salty stella
Region: US
Wednesday 09 October 2024 16:02:53 GMT
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Kai Franco :
haha, totally been there. Look into active vs passive meditation 😜❤️🤟
2025-08-18 05:45:10
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Elton Good Vibes 🌈🍉🥔 :
Check out @Kai Franco it will change your life. On here and on yt. Try some of the 9 min ones to start
2024-10-09 19:01:55
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DoomlyTurtle :
I can't. My brain is like having a room full of cats and the overhead sprinklers came on. 😅
2024-10-09 16:09:23
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Kayla :
I’m deceased! She said a Ms Frizzle trip into my own lungs 💀💀💀💀
2024-10-09 18:57:06
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Leena K :
It works for me! I learned to acknowledge all those thoughts. @Monkeymind Meditation teaches a lot. I know it seems silly with the puppet but I’ve learned so much.
2024-10-09 16:16:09
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Carmen🖤 :
Yes my mind is usually everywhere but if u really try it’ll almost feel like ur levitating. I count sheep when I can’t sleep and it feels like a form of meditation lol it always works and I ko quick
2024-10-09 16:16:54
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Shell Turner :
gurl!!! I have ADHD and I keep trying the guided meditations and it let's all my squirrels loose at karaoke during a Sunday brunch...😂😂😂😂 not me hunny!
2024-10-10 17:14:12
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Soul Nurse Crystals :
Miss Frizzle trip to my lungs on a science adventure 🫁 🤣😂🤣😂 staaaap! 😆
2024-10-09 17:26:54
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katlovesplants6a :
The guides always interrupt me. I prefer unguided meditation with frequency’music’.
2024-10-10 15:31:14
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wealthymaethornhill :
💕💕💕
2024-10-09 23:45:39
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Lisa Romano :
You have to stick with it, patience my dear
2024-10-10 13:48:04
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Sheila Rickman :
❤️❤️❤️
2024-10-10 13:46:56
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Lynne Wibberley :
💐💐💐
2024-10-10 10:21:36
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Loose Canon :
yes, but it takes time, any time you drift go back to paying attention to your deep breaths. "just breath" even say it in your head. love miss frizzle!
2024-10-10 04:48:35
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Harley Q 🍉 :
It gets better with practice. I do it all the time.
2024-10-10 02:36:58
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anngee72 :
It takes awhile, with consistent practice to be able to get in the “zone”. The benefits are worth the effort.
2024-10-10 01:22:16
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Jackie :
I'd start with mindfulness first.
2024-10-10 01:08:23
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Bre :
not for me. i do like to go barfoot and do grounding streches. nature helps
2024-10-10 00:35:41
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lisa g :
I turn on the animal documentary that are narrated by David Attenborough. his voice puts me to sleep every time✨😁
2024-10-10 00:21:31
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deenaramirez437 :
Can’t do it either but did solve some pressing problems the
2024-10-10 16:07:23
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Chaimae Khalil :
🥰🥰
2024-10-10 20:58:17
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Leada Gushue :
When my kids were younger, I used to guide them into meditation. It worked very well for this single mom to be able to deal. lol 💛
2024-10-10 21:06:09
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💖VanityFurrPetCare💖 :
🤣🤣
2024-10-10 21:33:01
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cyanidepudding :
nope.
2024-10-11 00:05:59
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Milissa :
Nope
2024-10-11 00:28:33
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Ronnie C :
I can but it took a lot of practice. It’s really helpful to me sometimes. I use the Happier app.
2024-10-11 00:45:02
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Emmynevi :
I take a few deep breaths and next thing I know I'm ready to sleep. I'm not good with guided meditation.
2024-10-11 19:00:03
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Amie :
It works for me lol
2024-10-12 02:33:14
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Dedra :
💚💚💚💚
2024-10-18 07:01:27
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JustBeYOUtifulSam :
for a person that has a LOT of nice in my head, it works great for me
2024-10-19 15:31:54
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morgi :
🤣🤣😭 the youtube vids
2024-10-09 16:07:54
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Elton Good Vibes 🌈🍉🥔 :
Works very well for me, but I do breath work not ocean sounds.
2024-10-09 19:01:22
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Mothership RV :
After time, it means you have too much on your plate and you go strong
2024-10-09 16:15:07
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Angie :
I used to run guided meditations, but when I’ve done others I’ve often gone incredibly deep into it & felt totally relaxed afterwards
2024-10-09 16:33:40
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Mystic Wearables :
We had to meditate in a group at my rehab, I got a doctors note out of it, it made me really upset and sad to do it. I still can’t do it. So I listen to music & clean and that’s close enough.
2024-10-09 16:40:37
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Sara McDaniel :
Well, lol! I actually have done it. And it can work. I’ve taken my massage therapy students through it. 😂
2024-10-09 16:45:57
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_1228 :
With mediation it can take a few tries to get your mind to quiet down. The more I went the quieter my mind became when meditating. It takes time 💕
2024-10-09 16:53:58
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mugan01 :
Jealous of your lashes woman!
2024-10-09 17:01:55
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Shenia Wix :
I love to meditate ❤️❤️❤️❤️❤️
2024-10-09 17:12:37
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michelle :
Not me!! 😳😳😳🤣🤣🤣
2024-10-09 17:21:18
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Wendy_earthling :
You just made me laugh out loud. That IS the noise! Everyone has it.
2024-10-09 17:23:13
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Pam H :
yes it works❤️❤️❤️
2024-10-09 17:30:21
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FrknRican :
it works for me really well. I'll be asleep by the time I get to the top of the staircase in my brain. if I don't focus on only one thing it's like a handful of bouncyballs in a bathroom
2024-10-09 17:51:16
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Chrissy Lou :
Many, many people benefit from it.
2024-10-09 18:21:52
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🏳️🌈Maebee 🍉 :
yoga nidra is good for sleep
2024-10-09 23:00:47
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susandongarra :
they don't call it a practice for nothing.
2024-10-09 19:01:33
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facilitymngr :
😂😂😂
2024-10-09 19:30:37
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Paula K. :
I can’t. I have to listen to music, like an artist that goes by Wah! Or Deva Premal. It’s meditative music that helps you get out of your own head, seriously, take a listen.
2024-10-09 19:55:23
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Paula K. :
Oh, as far as falling asleep, I listen to these podcasts- The Empty Bowl, Sleep with Me & I can’t sleep.
2024-10-09 19:58:57
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Jeri Blue Wolf :
😂 yes it does for me. I do a tree meditation but I made it up, girl it works! I'd have to message ya x
2024-10-09 20:13:43
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