@drdenizpsyd: This isn’t about a one-time event but rather a repeated pattern, where mistreatment or hurtful actions are followed by an unspoken rule: “Move on, don’t talk about it.” This approach does more than brush off the incident; it teaches you that your pain doesn’t matter. It normalizes dysfunction, creating an environment with the unspoken agreement to not discuss hurtful events and feelings. Over time, this cycle silences you, making you doubt your own emotions, and subtly trains you to question the validity of your experiences. Those who repeatedly act like nothing happened after being emotionally or physically harmful are interested in preserving the status quo. 👉For children growing up in these families, it can leave them more vulnerable to other types of abuse where they’re not only cutoff from adult protection, and aware that it’s not safe to bring difficult topics to the adults around them. Healing often begins with seeing this pattern & validating your own feelings and experience, recognizing that your pain is real, even if others refuse to acknowledge it. Let me know if you relate to this 💛 #childhoodtrauma #gaslighting #narcissisticparent #toxicfamily #dysfunctionalfamily #narcissticabuserecovery #cptsd #yourvoicematters #emotionallyimmatureparents #emotionalabuse #signsofemotionalabuse

Dr. Deniz ✧Trauma & Embodiment

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Wednesday 09 October 2024 18:47:52 GMT