@ojtennison: When I started consistenly working out I would push myself to my physical end every single session and ultimately…. that is just not sustainable or good for your body. Have some easy lifts! Throw in some low impacts days and slow walks. Your body will thank you ❤️❤️❤️#creatorsearchinsights #intuitivemovement #bodyneutrality #workoutwithme #weightliftingtips #beginnergymtips #beginnerworkout

Olivia Tennison

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Region: US

Wednesday 09 October 2024 20:19:16 GMT