Only problem is this is not an alternative to a Bulgarian, this is a different kind workout and you won’t get the same gains as you would from Bulgarians, I do both cause why not.
2024-10-12 15:14:03
28
oggtye :
My knees won’t let me 😣
2024-10-16 00:06:16
1
💝🪞🎀💕 :
so lunge pulses basically
2024-10-10 20:10:25
45
Mikaela Hosking :
Im trying this
2024-10-10 15:11:53
1
SHYY :
I have to try this because i literally HATE Bulgarian squats 😭😭🫠
2024-10-10 13:19:53
20
user0794x :
I feel them on my quads not glutes
2024-11-04 01:58:35
5
Gaby🛸👽 :
TOMORROW I WILL. I SEE MORE ESTABILIDAD 🔥
2024-10-10 10:41:58
3
♍️🙏👮 Emalie :
Hmmmm I’m gonna try this today thank you !!!
2024-10-10 09:45:37
4
Tashaleexoxo 💜 :
Wow, literal QUEEN!
2024-10-10 11:53:11
2
0000000 :
What’s that do tho
2024-10-10 06:11:52
2
Chantal💕 :
I’ll definitely try this thank you 🩷
2024-10-18 12:57:45
1
FG :
I do this 👌🏼
2024-10-12 17:54:29
1
ppaammyy99 :
idk about replacing the bss but this is a good glute exercise
2024-10-13 08:00:19
2
steno_girl :
The way the bench feels in my mid foot I can not stand it! I’m definitely trying these out. Had no clue there were other variations!
2024-10-10 06:27:14
71
Urkle :
This is literally what I do in lieu of those godforsaken bulgarian squats, thank you!
2024-10-10 16:59:51
5
Venusian_nebula | author :
I tried them today and definitely adding them to my rotation
2024-10-11 22:56:15
2
_vianni :
Oh yes trying these !!
2024-10-10 14:47:24
1
ssquiishyyy :
I feel this more than the regular Bulgarian squat
2024-10-11 18:43:59
1
🥀 :
How different is this from a reverse lunge, please?
2024-12-18 23:14:11
0
FIRMABS :
Goals 💪
2024-10-12 08:59:08
0
Irfan Ali :
hi
2024-10-27 21:03:20
0
Wild flower :
gracias🥰
2024-10-10 04:52:46
1
awesomejassss :
👏🏼👏🏼👏🏼
2024-10-10 16:44:16
1
Haru G598 aka haru rollin :
🤩🙄🤩🙄🤩
2024-10-10 15:22:52
1
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