@chuysmacros: How to make healthy Tamales! The full recipe is posted on my page, but this week I want to post a couple of step-by-step videos on how to make them! Tamales can be a little hard to make for the first time, but don't worry, I've got you. I will show you how to make some healthy tamales that you and your family will enjoy! The type of harina you use plays a HUGE role in making them a lower calorie version without having to change the texture and flavor from a traditional tamal! If you want to make sure the calories match mine, you have to use Masienda harina no other harina has the same calories/macros! You can order the harina directly from @Masienda website and use my code CHUYSMACROS10 for 10% off! . . #mexicanfood #comida #dieta #diet #weightloss #Fitness #food #bajardepeso #healthy #mexican #cooking

ChuysMacros
ChuysMacros
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Region: US
Thursday 10 October 2024 01:00:25 GMT
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iali630
Yami 🦋 :
Uh, if we switch the chicken broth for bone broth… it’s higher in protein 👀
2024-10-11 02:15:48
12
ximagine_thatx
ximaginethatx :
esooo🔥 thank you for this!!!
2024-10-10 01:31:23
2
srirachasauce5
Sriracha Sauce :
what about avocado oil instead of manteca?
2024-10-10 03:52:00
8
vianeysoto05
Vianey :
😱and you can still use Manteca , that’s amazing most healthy tamales always have oil and don’t taste right
2024-10-12 13:27:09
2
aracely4888
aracely4888 :
Omg yes im here for it i love tamales😬
2024-10-10 01:06:14
1
ybportraits
Yuri | Az Photographer📸 :
This is awesome!!!!
2024-10-10 20:00:18
0
fukboikilla
Fukboikilla :
Do you have a video on how to calculate how your macros should be ?
2024-10-10 18:32:24
0
valentina_c685
Valentina_C :
can you make sweet corn tamales?
2024-10-12 03:23:08
1
suckahfreebee
suckafreebee :
holy smokessss, this is awesome and the comments with suggestions for swaps!!? chef's kiss. followed for more healthy Mexican food lol
2024-10-11 16:37:46
1
depaz.vane
Vane Depaz :
Do you buy the masa at Whole Foods?
2024-11-18 00:43:26
0
masienda
Masienda :
🙌🏽🫔
2024-10-16 21:09:47
1
eudabevita0720
Eud@bevita :
😁😁😁
2025-09-09 02:50:51
0
neerysanchez
Neery Sanchez :
😁
2025-01-18 21:21:07
0
steff.camor
🎀🦍Steff Castillo :
😚😚😚
2025-02-17 19:26:18
0
accio.latte
Des :
When are you dropping your recipes in PDFs? 🙏🏻🙏🏻
2024-10-11 16:59:31
1
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