@kiarajaye: This toned arms workout is 😚🤌🏼 details below / gym fit is @KEEPTHATPUMP code KIARA 🖤 All exercises performed as 3 sets of 8-12 reps (or until failure) I start with my heaviest weight then go lighter each set Let me know if you try this 💪🏼 #tonedarms #armsworkout #upperbodyworkout #gymworkouts #workoutroutine #shoulderworkout #workoutsforwomen #bikiniarms #dumbbellarmworkout #pilatesarms #slimarms

Kiara Jaye

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Region: AU

Thursday 10 October 2024 06:12:13 GMT

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Comments

rosemotivates :

The last movement is hammer curls but ok🥰

2024-12-06 01:53:38

Steph | Do(ing) it solo :

Unfortunately I’m short so this makes me look huge

2024-10-22 12:50:44

yourfitnessmom :

Yes!!

2025-01-13 23:48:38

Jay Robb :

amazing🖤💫✨

2024-10-12 19:15:00

Riley Jourdan Fitness :

U look amazeeeeee!

2024-12-12 03:47:18

littletattooedbitty2 :

Killing it 🖤✨

2024-11-27 04:52:29

pilatesprincess :

Thanks for sharing !

2025-01-11 16:02:49

♱ :

dream bodyyyyy 😍😍😍😍😍😍

2024-12-11 05:44:32

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