Gerald Lee • PT/Online Coach
Region: SG
Thursday 10 October 2024 06:19:29 GMT
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JA :
Isn't a whole chicken at cold storage more like 7 dollars?
2024-10-10 23:37:07
19
Steve :
new to SG, only 4 months in where to buy the said chicken
2024-10-10 07:41:25
3
. :
I think the chicken piece protein estimate is a beeeet optimistic
2024-10-11 17:42:24
4
Polar The World Traveller :
No seasonings on spinach? 🥺
2024-10-12 19:11:12
1
tofufufu :
thank you for eating veggies. so many pt/coaches/gym bros eat chicken + rice and call it a day. no fibre at all !!
2024-10-11 10:52:16
1
Narein29 :
thanks for this!
2024-10-10 19:38:36
2
TanXC :
Thats waaayyy less than 63 gr of protein
2024-11-26 09:34:24
0
Muhammad Haziq :
Hello! Just started Calorie Deficit. Just wondering what is the Macros for the Whole Rotisserie Chicken?
2024-12-18 15:41:46
0
Danny :
U sure ur piece of chicken got that much protein? Looks tiny. I reckon it's more like 25 to 30g max
2024-10-10 12:38:12
12
BebeG :
The roast chicken from Cold Storage is nice
2024-10-11 02:29:09
2
Neozurg78 :
Or you can down the whole chicken with rice if you're bulking. Its a cheap and easy protein source
2024-10-10 09:12:35
2
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