@appleberryolivia: (pt.4) Thailand 🇹🇭 4 countries in 48 hours ↓ Since traveling for over 10 months I have realized Being RESOURCEFUL is the highest form of gratitude. I could make the excuse of “It’s hard to be healthy while traveling” Or I could look around and see what healthy options or fruit is around me Or even do a 5 minute Pilates workout on the floor When you make excuses for not having enough and it being the barrier to you being your best self… Is that TRUE gratitude? An easy way to practice gratitude is to drop the excuses and start using the things around you Use your time like it’s a valuable resource Use your energy like it’s a valuable resource Use your environment like it’s a valuable resource Use your tools like it’s a valuable resource When we start doing that, everything good falls in place ✨ #healthylifestyle #healthy #growthjourney #selfdevelopment #thailand