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@michelherrero955: Yes Sr#fypシ゚viral#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii#god#blessed#MemeCut#elmuñeco

michelherrero955
michelherrero955
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Friday 11 October 2024 10:03:34 GMT
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❓ are you actually gaining fat or just weighing heavier? There is a big difference between the two. A lot of the time when we get on the scales and don’t see the number we hope for , we immediately think we have made no progress, and our efforts have been pointless. We put on a heap of fat when in fact, fluctuations occur for many reasons. Some examples would be hormonal, water retention during periods and menstrual cycle, whether or not you’ve been to the toilet or how hydrated you are. In this example, 1 L of water will replicate 1kg on the scales. It’s not fat , it’s water. #Hydration #Water #WaterRetention #Hormonal #MenstrualCycle #Period #ScaleWeight #WeightFluctuations #Transformation #FatLoss #WeightLoss #Nutrition #ResistanceTraining #WomenTransformation #Women’sHealth #OnlinePT #StubbornBodyFat #Menopause
❓ are you actually gaining fat or just weighing heavier? There is a big difference between the two. A lot of the time when we get on the scales and don’t see the number we hope for , we immediately think we have made no progress, and our efforts have been pointless. We put on a heap of fat when in fact, fluctuations occur for many reasons. Some examples would be hormonal, water retention during periods and menstrual cycle, whether or not you’ve been to the toilet or how hydrated you are. In this example, 1 L of water will replicate 1kg on the scales. It’s not fat , it’s water. #Hydration #Water #WaterRetention #Hormonal #MenstrualCycle #Period #ScaleWeight #WeightFluctuations #Transformation #FatLoss #WeightLoss #Nutrition #ResistanceTraining #WomenTransformation #Women’sHealth #OnlinePT #StubbornBodyFat #Menopause

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