Sean Casey
Region: GB
Friday 11 October 2024 14:49:03 GMT
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Marney :
I've had this happen a couple times and said to my coach "not fat just salty" 😂
2024-10-13 21:18:52
96
Steve :
This is why I follow you. Very clear, thank you :)
2024-10-11 15:15:35
126
Darragh Peoples :
Happy days, I'm 22 stone of water and not fat 😂😂
2024-10-16 16:59:45
7
Wendy :
Amazing explanation! I know about body fluctuations but not this in-depth description, thanks.❤️
2024-10-12 08:45:52
1
lynnmckenzie86 :
I see a flipping dietician and was telling her how my weight can go up by lbs in one day did she tell me this no she flipping didn't .... Thank you so much
2024-10-17 20:57:05
1
deez ⛳️ putts :
Idk why people don’t understand this no matter how many times they hear it. It’s like the calorie deniers
2024-10-29 16:55:43
1
Tiffany Cox :
Honestly are you Scottish or Irish because what you say is true but I am distracted 🤣
2024-10-11 23:22:28
1
Mia McMullen :
My eye just went 😳 as I’m eating my salty cucumber salad… damn it because I love salt!
2024-10-14 12:40:22
2
Bkind76 :
What an informative video, thank you!
2024-10-15 00:52:46
1
•°• MYMFB •°• :
this is one of my biggest problems 🤦♀️
2024-10-25 22:15:05
1
zig :
you should be playing on big screens in public spaces to everyone 😂🙈this is so helpful
2024-10-13 21:16:37
1
Em🐱💖💖🌈 :
I have usually very clean diet. if I drink alcohol (which is very rare) the following day I crave ready salted crisps. is that why? dehydration??
2024-10-13 14:11:19
13
DVowlesy :
Oh that's interesting, never knew
2024-10-11 16:04:53
2
Anna is joyful :
I love that the captions said “you’ve gained a pond or two ponds” - accurate when you have drank more water! 😂
2024-10-11 18:50:19
18
Esteban Gold :
Im not sure this is accurate.
2024-10-22 06:00:42
0
trackortom (NI) :
The body needs salt but not table salt it’s poison Celtic best
2025-01-18 09:36:29
0
leeann :
I started calorie counting after years of slimming world and it's so hard to get used to. but ur videos are great to help understand
2024-10-14 19:06:12
1
ElisabethEe :
This is exactly why I track calories & weigh myself every morning. If my weight spikes I just look back on what I ate the day before and 8/10 times it makes sense why the weight spiked 😅
2024-10-13 19:18:22
1
Yorkshire Peach :
Sat watching this with my salt dinner with broccoli on top 😭
2024-10-12 16:45:47
17
Dirty Gurty :
Thanks for explaining. I do try to keep salt low due to blood pressure.
2024-10-12 10:41:01
1
pc_cath :
Noooo, I’m hypermobile and crave salt 😳😳
2024-10-11 14:53:36
2
Marie369 :
yes unless you have POTs and it's a constant balancing act to get the right amount of water to salt and vice versa but a good video for the norm 👍
2024-12-07 23:02:30
0
jjjjjjj :
are you a Biochemist??
2024-12-21 01:57:40
0
Staceyking :
I’ve been told I have POTS and need to up my salt to 4grams a day! And drink 3 - 5 litres of water a day. I’m in a calorie deficit and every day this week I’m gaining by doing this.Will I ever lose it
2025-03-01 11:09:00
0
chi ⋆˚꩜｡ :
i noticed, bc i ate like very little and was losing weight fast, one day i was still in my deficit but ate a bit more and something very salty and the next day the scale went high up but it wasnt going away for days :/ idk anymore bc im constantly in a deficit and even now, one week later im still not at the same weight again even if i was in a deficit and some days even only eating 600-800 calories idk
2026-01-22 16:53:32
0
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