DeltaBolic
Region: CA
Friday 11 October 2024 20:10:58 GMT
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kamden.559 :
10 sets of changing the cable pulley
2024-10-12 15:01:52
2881
Mojoe87 :
my shoulders hurt when doing cable flys
2024-10-13 15:38:54
139
Nurse Noah :
Now all I need is for the pulleys to be available
2024-10-13 01:21:14
675
Agi𖣂 :
is there any excercies that target all 3?
2024-11-15 15:40:41
0
RickyRacks :
It’s opposite bro…
2024-10-17 01:29:35
24
runny | gym and life :
Which is best to perk em up more?
2024-10-13 15:58:26
6
rodneywhitehorse :
I targeted more of my shoulders. sore this morning.
2024-10-12 11:40:02
316
#1 monica keasler hater :
unrelated but how do I target my lower abs? they ain't growing?
2024-10-14 20:05:55
1
Matt :
That’s why I start at the lowest and skip every other hole as I work my way to the top. 9 sets.
2024-10-12 07:35:13
8
Moses Medellin :
Do slightly inclined dumbell flys, do light weight and make sure you get the max stretch, I did these right after a heavy bench and incline bench press workout, trust 🙏
2024-10-12 14:57:04
42
BrettonFitness :
so your saying when 4x Mr Olympia Jay Cutler said doing low pulley targets lower pec he was wrong?
2024-10-20 06:22:58
0
Caela ♾️R🔒 :
Can I just do one at a time, my gym only has one of that machine
2024-11-22 18:29:23
0
J :
how about all that muscle in one go? what position?
2024-10-13 08:06:58
1
Anthony Tone Dee Dom :
All three forsure hurt my shoulder 😢
2024-10-12 21:35:18
20
BanditCoot3 :
I'm commenting to keep this stuff on my fyp
2024-10-22 14:41:25
7
Tomi :
Straight to point, simple video 🙏
2024-10-14 15:08:09
2
SmileyActual :
😳 Someone read the instructions 😂
2024-10-18 15:32:26
1
Punkymacpunk :
I could never get this machine in the gym
2024-10-14 00:51:39
2
Anito Buchindo Vidig :
show us cable flyes with abdominal workout
2024-10-12 10:39:51
2
S P :
Captain obvious. 🫡
2024-10-13 05:32:41
1
Shrek :
wow non way
2024-10-14 11:32:49
1
Sajaad ރ :
😱😱😱 really ??? we never new that omg thank you 🙏🙏🙏
2024-10-13 21:08:49
1
Julio :
I went from doing mostly heavy and the 3 lifts to more of a volume and upper body has been so wicked lmao. Did all three of these and the soreness is unreal.
2024-10-15 20:42:04
1
Jeff :
I mix this in my sets no and again
2024-10-14 22:01:05
1
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