Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@reyy_sanchez: #lattafa #hisconfessionlattafa #viral #foryou #treasurefinds #falldealsforyou #fragrance #cologne
Reyy_
Open In TikTok:
Region: US
Sunday 13 October 2024 02:59:26 GMT
5091647
128146
550
5029
Music
Download
No Watermark .mp4 (
2.55MB
)
No Watermark(HD) .mp4 (
29.86MB
)
Watermark .mp4 (
3.16MB
)
Music .mp3
Comments
OfficialJayRojas :
It’s def 🔥🔥 perfect fragrance to transition into fall! Just got mine the other day and it’s great. Lasts a while too
2024-10-14 03:00:31
1103
Sheloveskobi!+* :
Lattafa on such a generational run rn
2024-10-13 20:16:37
1679
Elijah λ :
With a bottle like that that shi better be unfathomably good
2024-11-02 20:09:37
1436
🍃 :
can't tell if the comments are glazing ts or if it's actually good 😭
2024-11-04 01:27:01
366
John :
That’s the craziest bottle design I’ve ever seen
2024-10-13 22:32:45
1413
Yandel-Betancourt-Campos :
Might just have to buy it because the bottle tuff 🙏😭
2024-10-13 05:57:47
955
Tina Tabrizi :
Cologne or perfume
2024-11-11 21:06:20
0
To see more videos from user @reyy_sanchez, please go to the Tikwm homepage.
Other Videos
#mingyu #seventeen #fyp 🕺😎 #4u #xyzbca
Benefits of Stair Running Running stairs offers a number of physical and health benefits. Aside from improving fitness levels, improving cardiovascular health and burning calories. Running upstairs targets some of the largest muscles in the body, including the glutes, quads, and calves—the same muscles used for lunges and squats. Stairs also are much steeper than most hills, so running stairs will make climbing hills easier. As a plyometric exercise, stair running causes the muscles to exert maximum force in short intervals of time, causing them to extend and contract in a rapid or "explosive" manner. Running up stairs also forces you to work against gravity, building strength and power. As you run stairs, your heart rate accelerates rapidly and makes you breathe faster to take in more oxygen. This, in turn, improves your VO2max—the maximum amount of oxygen you can use during intense exercise. In fact, a study published in the journal Medicine & Science in Sports & Exercise showed that short bouts of stair-climbing for 30 minutes per week was not only effective in improving cardiorespiratory fitness but that it directly improved longevity.1 Another study found that the most impressive benefit of stair running is that even in short bursts it is enough to improve cardiorespiratory fitness. #stairrunning#stairrunner# #cardioworkout #cardio #Fitness #workout #fitnessmotivation #gym #fit #workoutmotivation #motivation #healthylifestyle #hiitworkout #homeworkout #training #bodybuilding #personaltrainer #gymmotivation #hiit #fitnessjourney #weightloss #exercise #cardiotraining #Running #GymLife #fitfam #crossfit #boxing #workoutroutine #weightlossjourney
2
3
ياعلي ياعلي ياعلي ❤🥺
About
Robot
Legal
Privacy Policy