Tyler
Region: TH
Sunday 13 October 2024 04:04:58 GMT
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Kaleb :
what helped for me is thinking of your hands as hooks, your forearms as chains, and you’re pulling from your elbows towards the ground
2024-10-13 05:47:43
482
kodyblaze832 :
how does changing the position of the thumb change anything?
2024-10-14 15:18:51
0
Josh :
I got some straps for back day. I always avoided them because I wanted my forearms and grip to get better but I NEVER feel my back fatigue. It's always my forearms that prohibit me
2024-10-13 04:22:13
158
NiliGu :
is there a way to do it with dumbbells?
2024-10-13 05:14:53
2
Steve :
but i lose my grip when i do that 😂
2024-10-13 04:32:41
0
Amabatukam :
So basiclly just never use your thumb when working out?
2024-10-15 20:53:15
1
CReid :
Bruh where have you been?! I have missed you on my fyp
2024-10-13 04:59:05
7
Silures Dominis :
i started doing this on, like, everything i can because of you. thank you. genious.
2024-10-13 04:28:23
3
apocalypse :
nice now so it slower and more weight if your not maxing it yet
2024-10-14 01:31:02
1
miguelramirez11314 :
Second
2024-10-13 04:06:40
2
DrickSalboro :
always pull your elbows in that always does the trick
2024-10-14 06:05:42
1
david :
What helped me is imagining to put your elbows in your back pockets when pulling. And your hands are just hooks
2025-01-07 07:45:23
0
Joe M :
I don’t have lifting straps, but I noticed that if I pretend that I’m wearing them (hook hands over like you showed) and pulling from my wrists where the straps would be helped me feel my lats more
2024-10-14 17:31:24
0
sync thoughts :
Shit i accidentally used my thumb today😭 i was just getting used to not using it but forgot today
2024-10-13 07:23:38
0
Tiff :
I have to save this!!
2024-10-13 19:23:23
0
motion_haven :
Been doing this from the start is genuinely is so much better
2024-10-16 21:08:35
0
Dr.Max :
i still feel it in forearm
2024-10-15 02:20:21
0
mikejones3122 :
Pull with your pinky’s
2024-10-14 05:26:13
0
saifff_17 :
I just stopped doing it
2024-10-15 05:06:01
0
union soviet socialist republi :
what if i only feel arms in the butterfly mechine?
2024-10-15 13:57:00
0
WHYGLENNGOT2N :
WELCOME TO PURE SG!!! 🙆🏼♂️🙆🏼♂️
2024-10-14 16:48:34
0
the silver beamer :
i could never get it , best for me was straps and forgetting about grip all together, focused solely on driving the elbows back
2024-10-13 09:10:42
0
Katherine Moss :
Wow I was thinking about this today doing back…
2024-10-14 06:14:08
0
Manney :
100%
2024-10-13 04:17:48
0
aMomThatLifts&MakesThings :
thank you!!
2024-10-21 03:29:26
0
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