@lifestylespicer: Most of our struggles in life are in our heads. It's as if we're in a constant battle between what's going on in our minds and what's really happening in reality. Going through life and my fitness journey has taught me a lot of lessons, and one of them is that we need to overcome our fears and worries for us to really take action, move forward and make progress in our fitness journeys or whatever journey we're on. I've been doing a series of lessons I learnt on my fitness journey. This is episode 4, and I can't wait for you guys to see all that is coming.💕 #Fitness #mindset #fatlossjourney #SelfImprovement #selfconfidence #creatorsearchinsights