paris <3
Region: US
Sunday 13 October 2024 18:45:42 GMT
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C-A$$ :
Finished the whole workout and then I saw the x3 circuit and signed in defeat
2024-11-08 17:06:30
1586
user :
last time i held a weight like that i dropped it on my face 🫠 fractured my nose & got stitches 😭
2024-10-15 17:41:10
4007
カイリー⭐ :
I’m gonna try this I’ll come back with an update just remind me if you see this
2025-01-12 13:22:50
88
Пеја ︻╦╤─ ҉ -¨ *” ♡ 👩🏻 :
I dont feel glute bridge marches in my core
2025-02-05 15:34:43
9
anna :
saved this fully knowing i’m never doing it
2024-10-16 09:56:25
722
🧍🏻♀️ :
I just did them and I already see abs coming in
2024-10-19 01:46:31
99
aly :
is core the same as abs?
2024-11-13 17:52:17
0
Hey Lee ! :
Bridge marches 20x, in & outs 20x, knee tuck crunches 20c, reverse plank marches 20x, 3x
2025-01-31 01:27:52
41
cass :
that’s the cutest set omg 🩷🩷🩷
2024-10-14 00:25:33
633
Kayla :
Reverse planks hurt my arms so bad
2024-10-16 02:43:41
331
🍒🍪 :
one side of my hip always cracks when i lift my leg up 😫it doesn’t hurt but wtf 😫😫😫
2024-12-01 01:09:30
128
cassidy :
can’t wait to wear cute sets once i get a lil more toned down
2025-01-11 03:39:17
28
huho :
Do I need to rest after every exercise, or set, or just do it without resting
2024-11-24 17:57:15
3
ginevra ;) :
Is it 20 or 20 per side?
2024-11-20 14:44:28
3
Gely | Realtor :
I can never get my core to engage idk what to do
2025-01-14 11:34:55
4
soph 🎀 :
Where’s the workout set from??
2024-10-30 01:01:55
2
Punky :
Doing this tonight 😅 I’ll update
2024-10-29 00:10:13
0
kait | fitness + lifestyle :
glute bridge marches are my new favorite exercise
2024-10-14 23:56:33
147
Aly :
The reverse plank one was not for me
2024-12-11 22:40:52
5
Jourdan🍉 :
Is there a difference if you do core before your workout? Or is it best to do it after?
2024-10-17 20:04:56
7
🙈 :
can i get a full week workout please, i wanna have a body like urs. and ive been trying to find the perfect exercises but i can’t.😭🙏
2024-10-28 20:16:10
4
kylie 💖 :
girl this was a burner!! def saving and doing again
2024-10-15 14:12:32
108
angelprincess6969 :
can you do this every leg day? or should you have separate days
2024-10-13 21:54:59
2
GodsCountry75 :
Strengthening the core helps with the back as well
2025-03-01 14:30:39
1
zara :
Hey what’s the top called xx
2024-10-13 19:36:18
25
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