@mummyandmeeatallergyfree: Family one tray bakes couldn’t get any easier thanks to @ALDI Australia doing all the hard work of marinating for us 😍 Reasons we love this meal: ✅ under $10 (if you have the pantry staples!) ✅ takes just 5 mins to prep ✅ makes 6-8 serves lasting our fam of 3, three nights ✅ completely dairy, egg and soy free 🙌🏼 ✅ one of my husbands and toddlers fave meals All you need is: 💛 marinated boneless chicken from Aldi. In my opinion the spiced mango flavour is elite (and no it’s not hot spicy! Just flavoursome!) 💛 2 cups long grain rice 💛 veg of choice (we used grated carrot and zucchini) 💛 4 cups/ 1L of veg stock Pop in the oven at 190 degrees celcius for aprox 45 mins or until the chicken is cooked through and the rice has absorbed the liquid. It’s literally that easy! Let me know if you give this a try! Enjoy! Bec x #aldi #aldiaustralia #paidpartnership #collab #onetraybake #4ingredients #3ingredients #allergyfriendlyrecipes #dairyfreerecipe #familyrecipes #toddlermealideas #toddlermeals #toddlerdinner #blwideas #blwinspiration

mummyandmeeatallergyfree
mummyandmeeatallergyfree
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Region: AU
Sunday 13 October 2024 23:25:31 GMT
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dnoma1
dnoma1 :
I love that chicken, also the Greek one
2024-10-14 04:10:09
12
jadelouisegoddard
Jade Louise Goddard :
will a butterflied lamb from Coles work?
2025-08-14 21:54:39
0
scuffyness
SCuffy :
Also really good with risoni instead of rice
2024-10-19 07:19:37
5
kidsentertaineddd
Kids entertained :
I’m loving your content !!
2024-11-02 11:55:16
1
katelena55
Katelena :
we love the mango chicken. this is an excellent idea. thanks!
2024-10-14 10:11:29
5
tansully73
Tanya 🇦🇺 :
Yum I’m going to make this !
2024-10-14 05:38:16
6
aussie_annie
Annie :
My mums making this for dinner tonight using the Greek flavour one 😁
2024-10-24 03:10:41
3
lorrainerobbrewer
Lorraine Rob Brewer :
Is it kid friendly as in not spicy. I know it does say spiced mango so not sure if it would be to spicy
2024-10-14 04:12:23
1
pennyhoffman608
pennyhoffman608 :
Had this tonight and it was delicious, thank you!! I added onion and garlic to the rice
2024-10-27 09:43:48
3
deborahcannon191
deborahcannon191 :
I've got this in the oven right now 😁😋
2024-10-21 09:46:22
1
lauracatherine13
Laura Catherine :
Is the chicken gluten free?
2024-10-16 06:20:02
2
artshapedfluff
art shaped fluff :
That mango chicken flavour is my fav, I cook it with veges, this looks like a great recipe I'm going to try thank you!
2024-10-15 22:13:10
1
jensim26
Jen Simpson :
this is the best idea ever.
2024-10-14 08:55:37
1
gregles94
Gregles :
Do you cover the tray
2025-02-16 19:55:09
1
louisejackson03
Lou Jacko :
I cooked it tonight and found it a little lacklustre, any suggestions what to add to add more flavour. Thank you
2024-10-22 09:58:54
1
karen_tester
Karen Tester768 :
What a great idea! Thanks 😊
2024-10-17 07:04:30
1
susanhiggins62
Susan Higgins :
The mango flavour is the best.
2024-10-14 10:48:48
0
lyd_moo
Lydia :
Great idea
2024-12-08 00:19:50
1
jules_in_newie
jules_in_newie :
I think I would need to put some frozen mango into there as well.
2024-10-14 11:18:47
2
susan.fowler1
Susan Fowler :
the mango flavour is the best
2024-10-14 05:59:16
1
teenzy87
🇿🇦Tina🩷✝️屬基督🇹🇼 :
Seasoned with?
2024-10-14 00:23:27
0
stuffyoubarryofarrell
Suze :
genious 🥰
2024-12-19 10:53:11
0
chezoir
Jason Chesworth836 :
the aldi Greek butterflied is awesome
2024-12-16 09:55:02
0
444tv4r
444tvr4 :
Omg my stock never absorbed at alllll
2025-09-04 00:07:14
0
cheekybabe70
Dolcevita70 :
My fav is their greek style pk.
2025-10-14 20:59:44
0
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