@simplysihle.za: No longer hiding behind clothes this side 🫡 I started my weighloss journey in January 2024. ✨ I eat from the Banting green list mostly and occasionally from the orange list (no sugar, no starch, no soda). I do intermittent fasting (only eat between 12 on the afternoon and 6pm) and mostly end up eating once a day. I walk/ jog 5km, 6 times a week. I wasn’t drinking alcohol during this time. 🤍 I’m now maintaining the weight and will join the gym to help reduce my remaining belly fat and tone up next year 🌸 #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #weightlossmotivation #weightlossjouney #banting #progress #intermittentfasfing #alcoholfree #intermittentfasting #healthy #consistency #consistencyiskey #lowcarb #healthyliving #southafrica #southafricatiktok🇿🇦 #southafricatiktok #capcutamor #fypシ゚