@oneplateclub: Low Calorie Realizations 💭 👤 Prep always attunes me to deeper parts of myself, 💭 When you don’t have energy to push things under the rug anymore it’s always interesting observing what comes up. 🫥 Our tendency is to numb these feelings rather than analyze why and what we can do about them. I have realizations just like this every prep: - the realization to make content one day - the realization to actually start making content and get off my ass and stop procrastinating. - and a hell of a lot more 🤔 These came from moments deeper in prep, when I wasn’t numbing myself and was critically reflecting back on my life and my decisions. 😤 And I would never trade these for a few months worth of comfort instead. 👉 If you’d like to be a part of what I’m building inside my community check the link in my bio 🫶 #onearmpullup #pullup #pullups #philosophy #psychology #dopamine #prep #naturalbodybuilding

Ryan Maclellan, BA, WNBF Pro

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Region: CA

Monday 14 October 2024 17:45:26 GMT