@fityassa: link in bio to grow your curves with me 💙 the truth about muscle growth… it takes time, consistency and repetition — I wanted to clarify that you may see some results in 2 weeks if you are prioritizing your diet/exercise but most likely, it takes much longer to see real, transformative changes #transformation #workout #Fitness #glutes #glutegrowth #workoutmotivation #fitnessmotivation #trending #fyp #greenscreen
Did u ate in a surplus like bulking or just high lean protein??
2024-10-15 09:05:55
18
Alexis Paige :
Are you taking any protein ??
2024-10-18 16:18:38
1
Andrea 💕 :
literally consistency is KEY 🔑 ✨
2024-10-14 22:26:12
462
Maddieross :
This feels like a safe place for me to grow 🥺💕
2024-10-15 10:26:29
6
𝐊𝐆 :
Can you do more what you eat in a day videos ?
2024-10-15 12:41:15
1
Bellà :
Question please am lost!am 5’3 lost over 13kg since I gave birth now am 127 and like my weight have some lower belly fat but need to start bulk and scared to get back all the fat!I workout 3xw.help
2024-10-16 21:34:39
1
vanessa ˖ ࣪✦ ₊ :
love this Thankyou!!!!
2024-10-14 22:24:06
9
Janet Lopez :
I needed to hear this 😫
2024-10-16 21:05:43
2
halvysisters :
you are amazing 😍😍😍
2024-10-15 05:29:27
1
rsk2k0 :
I’m so excited to reach this point in my journey
2024-10-15 03:33:21
129
Temidayo💕 :
Did you eat in a surplus or maintenance
2024-10-15 10:12:20
2
Zoe :
Respectfully… HOW?! 🥵
2024-10-16 16:47:25
3
Lai :
nothing but facts queen
2024-10-15 15:48:39
4
junkhead :
Phenomenal gains!💪🔥
2024-10-15 12:57:42
2
Gigi :
Do you have a nutrition guide ?
2024-10-25 02:29:23
1
Kiana Gabrielle Seda :
DAMN😍😍😍😍😍
2024-10-15 09:55:07
4
Francesca :
I wish I could be the before hahaha
2024-10-16 16:04:22
6
Cici :
I needed this today! It takes timmmmmmeeee !🙏
2024-10-15 03:16:26
7
Fredrico Pepe :
How many days a week minimum??
2024-10-17 00:35:47
2
ithinkibrokemydick :
I needed to hear this tbh thank you !
2024-10-15 06:07:11
17
Mikeyyyyy :
CONSISTENCY IS KEY SAY IT WITH US
2024-10-16 23:47:53
1
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