@peerajmalraza314: 30 Days fitness challenge #day1today30challenge #30daysworkoutchallenge #fitnessmotivation #Fitness #fittsphere #gymfitness #workout #workoutmotivation #bodybuilding #gymbody

I AM MAGIC ✨
I AM MAGIC ✨
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Region: PK
Tuesday 15 October 2024 04:33:43 GMT
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muhammed.2.4
Muhammed :
10 sit ups 10 crunches 25squats 55pushups
2024-11-14 10:24:24
55
ejayymoto
Ejayy :
100 Push Ups 100 Sit Ups 100 Squats and a 10km run
2024-11-22 10:28:46
120
kaito62463
Kaito62463 :
50 push ups 100 sit ups 100 squats 5 minutes plank
2024-11-24 12:08:54
12
okay5644
okay :
me doing 100 push up, 100 sit ups, 100 squat, 20 pull ups every training is it good?
2024-11-25 10:13:10
6
papanemz
Mr. Rizz :
me saving another fitness content without doing it 😅
2024-11-23 21:37:26
77
ausbros2
ausbros :
I’ve been doing this for 17 days
2024-12-03 05:25:54
6
leopard6041
Leopard :
i did it bruh
2024-11-16 23:30:45
12
coolminecraft16
Wolf Knight :
no rest can't build muscles
2024-11-22 00:00:36
1
khalilhajiibrahim
『мR』 𝓚𝓗𝓐𝓛𝓘𝓛♥ :
100 sit ups 100 crunches 100 squats 10pushup
2024-11-27 12:17:25
2
yahiiedits
🗿 m1887?? 🗿 :
I started 😇
2024-12-08 16:43:36
3
mcca.nn
🗿 :
already completed
2024-11-20 14:00:11
12
jonnas227
Jonathan Lourens :
I'll try it and give you the results in 30 days
2024-11-23 20:30:15
1
eredaze21
eredaze :
I'm doing this but 3 times the amount
2024-12-02 03:57:30
1
markdanielenitan
like if your not gay :
when you mean rest you mean sleep right?
2024-11-25 05:48:03
2
zaia.ta
бать :
I can do this all in one day
2024-11-28 18:29:58
1
thunderkinge
ThunderKingE :
What if you can’t do pushups?
2024-11-20 10:44:24
0
ayenarryan
Ayen :
Sorry i cant do pushup
2024-11-19 05:31:28
1
rooster1861
X_RJ :
I'm gonna do double every day
2024-12-01 23:12:45
1
skacksdud
Nam Inzaghi :
And so, that’s all just in 1 set, huh? How minutes for rest between exercises?
2024-12-03 17:35:01
4
abdirxhxmn
Abruzzi 𓃵 :
on day 1 never give up
2024-12-22 20:38:08
2
mumar8554
ali ali :
any food with it
2024-11-22 13:03:07
0
hasseheiaj3
.. :
what is squats,crunchs
2024-12-22 12:38:24
1
broonie2009
Broonie2009 :
100 push-ups 100 sit-ups 100 crunches 100 squats and 2 Mile run twice every week
2024-12-02 22:19:46
2
fre_d_boy
tokito_muichiro :
bet
2024-11-27 07:00:52
1
princewilloflagos
PrincewillofTech :
why so much squat?
2024-12-04 21:01:54
1
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