Alice
Region: AU
Tuesday 15 October 2024 05:48:05 GMT
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Linda Donnelly :
Thank you
2024-10-25 22:05:25
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JoJo_C.60 :
Hence why body measurements is the data to go off.
2024-10-15 21:39:28
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DuchessMeh :
Well hello new TikTok bestie!! 😆 Loved every word of this!
2024-10-15 21:22:58
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Weffie Gamage :
this is helpful!! lost my mind for a while 😅 thank you! ❤️
2024-10-21 02:46:14
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Jen :
Louder for those in the back!
2024-10-15 10:01:26
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🩷 K A T I E 🩷 :
Thank you Alice! This is why the scales lie!
2024-10-19 06:45:05
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Nikki Sorbello :
🤯 I spend so much time looking for the reasons/excuses! 😬
2024-10-15 11:46:48
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Tracey Jacobs :
Side note, pretty sure I could totally eat that much extra in 2 days in chocolate 😬
2024-10-31 20:56:47
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CandyB :
I get really confused trying to count calories, or even use this as a measure to make healthier choices, any good resource you can recommend? (I love your page btw)
2024-10-20 21:19:25
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TeamN :
I feel like she was just frustrated - like a lot of us 😂
2024-10-19 22:30:58
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Ana Reid :
🥰🥰🥰
2024-10-19 18:44:13
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DD :
🙏🙏🙏
2024-10-16 11:57:05
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candice :
How did you afford that much butter 🤔
2024-10-15 10:51:47
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Allie Jones3097 :
👌 bloody hell yes!! Loved this video… so good to watch /listen too! Keep up the great work!
2024-10-17 10:40:01
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Bec & Marissa :
So well said! Honestly sometimes as women we WANT the “harder” answer to cling to so we can have an excuse. Energy in vs energy out is so simple we think “oh, that can’t be it” 👀 also morning 💩 does wonders for the scale 🤣
2024-10-15 08:07:04
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bronniejm :
I’m going to disagree with you. It takes me so long to lose 2kg but I can put it on easily in a couple of days. Yo yo dieting and menopause has done it for me.
2024-10-16 10:13:50
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HollywoodHayson :
I'm loving the absolutely fantastic robust mission medical professionals & nutritionists etc are on to bring peri&menopause solutions into the forefront for women to thrive in the last third of our lives. But, I am noticing on social media ‘the story’ we are beginning to tell ourselves to let us off the hook for our weight gain etc. I'm officially in Peri now at 52 and started on MHT last week. I know my 8kg weight gain in the last 12 months is because I didn't take care of myself. I'm not blaming Peri, I'm learning all I can about how to best tackle it. Peri is definitely affecting me - brain fog, memory loss, pain in my body, but I dealt with it by over-eating and not keeping up my exercise lifestyle. I'm getting balance back with good food, exercising every day again & my Peri-Peri Sauce (MHT 😉) - I already feel great! I won't let my story of peri, hold me back. This is going to be an awesome period of my life. Thanks for your post, I really hope it helps your audience take hold of their power. 😊
2024-11-04 00:05:24
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Natasha Powter :
Love your content. The facts! So much misinformation out there.I’m 43 years old my body is changing it’s slower than it was. life, balance, whole foods.
2024-10-18 20:14:23
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Amy | HealYourHeart.School :
Agreed. I found that video triggering. I’m 40 currently losing 900g/week during my follicular to early luteal phase by just a calorie deficit/macros. If you believe you can’t, you can’t. Thanks 🙏
2024-10-16 01:13:11
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