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@viiewaris: เรากดได้ราคานี้แถมส่งฟรีด้วย #แมคคาเดเมีย #แมคคาเดเมียอบเนย #ของกินอร่อย #อร่อยบอกต่อ

วริศป้ายยา
วริศป้ายยา
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Tuesday 15 October 2024 07:57:27 GMT
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Recipe and macros: ✨1 rice cake: 257 Cals, 10g protein, 35g carbs, 12g fat Ingredients: •5 caramel rice cakes •2/3 cup marshmallow fluff •5 Tbsp (80g) peanut butter •25g unflavored protein powder •70g Lily’s semi-sweet baking chips Directions: 1. Take the rice cakes out of the bag and lay flat on a plate or baking sheet. 2. Spread ~2 Tbsp of the marshmallow fluff on each rice cake in a thin layer. 3. Heat the peanut butter in the microwave in 15 second increments, stirring between. Add the protein powder to the warm peanut butter and stir together until it forms a thick fluff. Divide evenly and spread over each rice cake. 4. Place a heatproof bowl over a saucepan with a small amount of simmering water. Add the chocolate chips to the bowl to allow them to melt (~3 min). Remove from heat and pour the melted chocolate over each rice cake evenly. 5. Let the rice cakes sit to allow the chocolate to harden or enjoy right away!
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