@thespacebetwin: thought hard about buying a walking pad because i was afraid i will not use it. then i decided to do it and told H i needed encouragement. turn out, she was also thinking about it. so we got one. got an epiphany about how i forces “habit” into my life. i can sustain for a while but it will become hard and then i get annoyed with myself and then i stop. also reminded me why i stop setting goals each year because i will just hit it for sake of it. and how my 100units in 30 days practice turned out. starting real slow and small. for this, and also for creating units of work. working out a system to track it because 100 in 5 years is for sure achievable. but i don’t want that. #microhabit #habits #goalsetting

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