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@fgu.kiyrgcv89: #CapCut

حبهم جذب شمتاني
حبهم جذب شمتاني
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Tuesday 15 October 2024 14:02:10 GMT
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صلوا علئ من بكئ شوقآ لرؤيتنا محمد ﷺ
صلوا علئ من بكئ شوقآ لرؤيتنا محمد ﷺ
Immer safe und gut fühlen mit @o.b.® Deutschland #Anzeige Jetzt bei Rossmann und auch bei weiteren Händlern wie Amazon, dm Online, Edeka oder Rewe! 🫶🏼
Immer safe und gut fühlen mit @o.b.® Deutschland #Anzeige Jetzt bei Rossmann und auch bei weiteren Händlern wie Amazon, dm Online, Edeka oder Rewe! 🫶🏼
الحمدالله الذي رزقني زياره أنيس النفوس🙏❤️🥺 #مشهد #ايران #ايران🇮🇷 #حرم_الامام_الرضا_عليه_السلام #طهران #اكسبلور #اكسبلورexplore #fyp #viral #foryou
الحمدالله الذي رزقني زياره أنيس النفوس🙏❤️🥺 #مشهد #ايران #ايران🇮🇷 #حرم_الامام_الرضا_عليه_السلام #طهران #اكسبلور #اكسبلورexplore #fyp #viral #foryou
Rigatoni alla Vodka Per Serving (makes 6) 515 cals 43g Protein 60g Carbs 10g Fat ~12oz (336g) serving size Ingredients: 24oz thin sliced chicken breast 1 tablespoon garlic 1 tsp onion 2 tsp coarse kosher salt 2 tsp fish sauce* 1 tablespoon diced Calabrian chilis 1 tablespoon tomato paste 2 tsp water *I add fish sauce to the chicken marinade and sauce for a boost of umami. It won’t make anything taste like fish. Anchovies/anchovy paste are commonly used in Italian dishes, but I always have fish sauce on hand and prefer the flavor profile (less “fishy” in my opinion, with a stronger umami flavor) 400g pasta of choice (I used rigatoni) SAUCE + METHOD Add ingredients in the following order: 15g olive oil 1 sweet onion, diced 5-7 cloves garlic, sliced 2 Tablespoons Calabrian chiles SIMMER FOR 15 MINUTES, UNTIL ONIONS ARE SOFTENED AND TRANSLUCENT 4 Tablespoons tomato paste MIX AND SIMMER FOR 3-4 MINUTES TO COOK TOMATO PASTE 28oz canned San Marzano tomatoes 1 tablespoon fish sauce BREAK APART TOMATOES WITH SPOON, SIMMER SAUCE FOR 10-15 MINUTES UNTIL MOST OF THE LIQUID HAS REDUCED AND THE SAUCE IS THICKENED TRANSFER SAUCE TO BLENDER AND ADD 100g OF LOW FAT MILK, BLEND FOR 2-3 MINUTES Add sauce back to pan over medium heat, bring to light boil. Add in vodka (I used 2 shots, use more or less based on preference) - the longer you simmer, the more the alcohol cooks off. I simmer for around 2-3 minutes, then add in slightly undercooked pasta to finish cooking in the sauce, along with 3/4 cup of pasta water. Simmer until liquid has almost fully reduced. This process will also continue cooking off the alcohol - but you want a small amount to remain as it adds to the distinctive flavor profile of vodka sauce. Remove from heat, add 300g of blended cottage cheese, 50g of Parmigiano Reggiano and 1/4 cup of pasta water, toss until smooth and combined. Top with chicken, and enjoy. #stealthhealth #vodkasauce #healthyvodkasauce #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness
Rigatoni alla Vodka Per Serving (makes 6) 515 cals 43g Protein 60g Carbs 10g Fat ~12oz (336g) serving size Ingredients: 24oz thin sliced chicken breast 1 tablespoon garlic 1 tsp onion 2 tsp coarse kosher salt 2 tsp fish sauce* 1 tablespoon diced Calabrian chilis 1 tablespoon tomato paste 2 tsp water *I add fish sauce to the chicken marinade and sauce for a boost of umami. It won’t make anything taste like fish. Anchovies/anchovy paste are commonly used in Italian dishes, but I always have fish sauce on hand and prefer the flavor profile (less “fishy” in my opinion, with a stronger umami flavor) 400g pasta of choice (I used rigatoni) SAUCE + METHOD Add ingredients in the following order: 15g olive oil 1 sweet onion, diced 5-7 cloves garlic, sliced 2 Tablespoons Calabrian chiles SIMMER FOR 15 MINUTES, UNTIL ONIONS ARE SOFTENED AND TRANSLUCENT 4 Tablespoons tomato paste MIX AND SIMMER FOR 3-4 MINUTES TO COOK TOMATO PASTE 28oz canned San Marzano tomatoes 1 tablespoon fish sauce BREAK APART TOMATOES WITH SPOON, SIMMER SAUCE FOR 10-15 MINUTES UNTIL MOST OF THE LIQUID HAS REDUCED AND THE SAUCE IS THICKENED TRANSFER SAUCE TO BLENDER AND ADD 100g OF LOW FAT MILK, BLEND FOR 2-3 MINUTES Add sauce back to pan over medium heat, bring to light boil. Add in vodka (I used 2 shots, use more or less based on preference) - the longer you simmer, the more the alcohol cooks off. I simmer for around 2-3 minutes, then add in slightly undercooked pasta to finish cooking in the sauce, along with 3/4 cup of pasta water. Simmer until liquid has almost fully reduced. This process will also continue cooking off the alcohol - but you want a small amount to remain as it adds to the distinctive flavor profile of vodka sauce. Remove from heat, add 300g of blended cottage cheese, 50g of Parmigiano Reggiano and 1/4 cup of pasta water, toss until smooth and combined. Top with chicken, and enjoy. #stealthhealth #vodkasauce #healthyvodkasauce #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness
Ten tiktok to znak, żeby umówić się ze znajomymi na kolejne nocowanie🌙 #nocowanie#życiowerozkminy#życioweproblemy#przyjaciółki#rozkminy#przemyślenia#życioweprzemyślenia#nocka
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Adiós para siempre a mi mejor amiguita de la oficina 🥹 #fypage #adios #chavodel8 #oficina #despedida #bye
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