i had back pain that had lasted morethan 7months i started doing this and within a month the pain is gone, thanks buddy!
2024-10-17 23:15:45
24
sharla :
It’s a great exercise for golf! ⛳️
2024-11-27 12:39:44
0
andreahorabin :
@Coachgreen can you tell us how long to do it for please? I'm scared to do it in case I do it to long and cause damage to my other pains. much appreciated 👏 💐
2024-11-14 00:41:05
0
Tracy Tracy :
is it safe for people with disc problems
2024-10-18 14:31:05
6
ChelleNies :
I already feel less tense just watching🥲
2024-10-16 17:35:35
2
Bean :
I've just bee diagnosed with osteoarthritis in my shoulder, will give this a go
2024-10-15 18:35:20
11
Goldentree International :
This looks wonderful! Is there a reason you wear shoes when stretching?
2024-10-15 18:36:06
0
Allen_follows_YAH🧭 :
trying this
2024-10-17 20:30:59
1
Melina Maria :
Thanks and blessings
2024-11-07 23:05:59
0
Nona :
It also tighten my tummy muscles 💪
2024-10-18 06:27:44
4
mariaholme1 :
oh my giddy. my backs been sore all day. iv just done this and feel so much better . thankyou x
2024-10-18 18:35:57
2
Cold As Snow145 :
How many do you do a day.
2024-11-12 03:51:21
1
Jackie :
I used to do this! Thanks for the reminder.
2024-10-17 05:53:36
9
Sekgops :
Thanks
2024-10-18 16:09:33
1
Melissa Baker :
Your content is so good thank you for sharing!
2024-10-19 21:42:50
1
Boobie13 :
Thank you
2024-10-16 20:48:13
1
iris golden :
That's does feel good 👍🏾
2024-10-21 01:56:25
1
Kingcherry❤️🩹🥰🪂💯🌹☘️🎯👌 :
i want to come back here
2024-10-18 12:42:19
0
shrug :
I tried doing this before work and ended up throwing my toothbrush out the bathroom door and into the kitchen. It probably works, but I haven’t tried it since.
2024-10-19 05:58:53
0
Wanda Dee Washington :
trying this
2024-10-17 23:50:05
0
Marissa Colfry :
can you show what it looks like from the side?
2024-10-20 19:26:14
0
Beth Haigler :
For how long each session?
2024-10-19 21:27:12
0
Pat GL :
I did this and this year and let me tell a world of difference
2024-11-11 21:00:50
0
angieGelos123 :
what about if you have problems with your discs touching the nerves?
2024-10-17 02:13:48
1
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