Ryann - Licensed Therapist
Region: US
Tuesday 15 October 2024 19:16:16 GMT
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herladyship03 :
But sometimes I then want more and end up binging 😭
2024-10-15 21:38:51
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Paula McCambridge :
Exactly yes. I’m going to start applauding myself after every meal ❤️
2024-10-15 21:08:23
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Shannon :
that's great But my problem would be that just the one piece wouldn't be enough after finishing my first one and I'd have to go back and get another one
2024-10-16 14:24:22
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Shannon :
I went to a four course wine dinner tonight and was trying to not feel bad. I’m trying really hard to lose weight but really wanted to go to this dinner. Thank you.
2024-10-16 01:54:14
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_lavender_olives_ :
Solid advice❤️but incorrect about pumpkin bread superiority 😂
2024-10-15 19:50:48
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Nicole Marie :
Food guilt is so real! I have lost 90 pounds in 7 months esting everything in a calorie deficit! You need to train your brain not to feel guilty
2024-10-15 19:53:02
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2old4this5h_t :
no guilt because pumpkin bread is food! food that we need to survive. and we're lucky it's delicious 😋
2024-10-16 20:58:38
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Rayna :
This came across my fyp after I ate an entire pint of Ben and Gerry’s. I bought it because I had a huge sweet tooth. And then I finished it and felt like a glutton.
2024-10-15 21:26:50
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