@juicefeaster: Your hair needs vitamins, mineral, enzymes, phytonutrients and hydration. This juice brings the payload of all of those things. 1/4 Cup Aloe Vera 1/2 Honeydew Melon 1 Cucumber 1/2 Key Lime How much? How often? 16-32oz per day of juices like this for the rest of your life. Make it a lifestyle, not a 3 day cleanse. Stay Juicy!!!