@dr.dan_dpt: Marathon season for runners means shin splints season for PTs. If shin splints have claimed your lower legs and have begun to limit your running, try these easy starting points and hopefully avoid seeing me in person 💪🏻 #physicaltherapy #runnerstiktok #marathontraining

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Tuesday 15 October 2024 22:36:07 GMT
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glucose_gal
Mia :
They really said “FOR YOU” page lol
2024-10-16 03:38:00
1065
hotdogtester
HotdogTester :
I like the part where you said “it WILL NOT be comfortable” can confirm when I told my coach I had shin splints and he offered to “help” by doing that massage.
2024-10-16 03:34:30
421
superbrick1
superbrick1 :
If my shin hurts to touch but doesn’t hurt when running, can I still run??
2024-12-05 00:20:40
1
jaredmagans
Jared Magans :
Is there anything I can do to temporarily ease the pain while I play a game? I have 3 weeks left and have 2 games every week but my shins continuously get worse. Will biofreeze or icy hot work?
2025-02-11 23:10:55
0
jomichelle13
Jo :
You are doing the lords work thank you sir
2024-10-16 02:18:32
117
grotespeler02
Max :
What about runners knee???
2024-10-16 08:05:57
55
kellieawright
Kellie🌾 :
Any stretches or recommendations on deep hip pain during and after running.
2024-10-16 02:22:10
16
brianshanken
Brian Shanken :
I've been running for about 20 years and have never had shin splints, I've just done yoga regularly
2024-10-16 17:57:47
1
cassi.bauer
cass :
any tips for stretching the arch of foot post run?
2024-10-16 02:59:28
25
playboymars
mars | hybrid athlete + coach :
i’m no marathoner but are these good to prevent shin splints too?
2024-10-16 04:03:37
22
y0uforia
🤡 :
anything for runners knee 😭 literally just started running & already have it
2024-10-18 18:44:52
39
meaghanr21
Meaghan :
I’ve had shin splints since July and they won’t go away, they hurt so bad to touch and I can only run when taking Advil
2024-12-18 21:57:55
4
cindylouwho1618
Cindy :
What about those lil baby I.t. Bands?
2024-10-16 10:54:58
10
abrisset1627
Andrew Brisset :
This is the most helpful video I’ve seen. I’ve had the second type of shin splints so most of the normal things haven’t been helping me
2024-12-08 15:17:37
3
dandymich
Martin Alcantara :
I built my FYP brick by brick 😅
2024-11-18 12:13:55
4
queso_on_second_thought
Queso_on_second_thought :
I’ve never related to an opening statement less 🤣
2024-10-16 11:49:27
7
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