Now I know why I made that guy at the gym spit out laughing, while I was doing one of these 😁😁😁. We were both lifting weights in front of the mirror 😂😂. I didn't know what I was doing wrong..😂😂 Now I know. Thank you 😁😁
2026-06-30 04:33:13
7
Tiana ✨ :
They work my arms are snatched because of these
2025-05-19 19:42:29
1693
LadyJ|Artist :
How much weight to start w ?
2025-05-20 23:55:59
3
EndyBrooke :
Why do ALL upper body exercises make my neck freaking hurt?
2025-05-21 01:59:08
137
azolanksi🌸 :
“I’m not thinking about what’s for dinner” hurt me in my soul but I needed to hear it 😭
2025-05-20 14:17:44
158
Yanely :
I feel attacked as a flapping bird 💀
2025-06-05 12:26:13
51
luuuumabella :
Ok I usually don’t like instructional workout videos but I like you
2025-05-19 16:58:35
1352
Ariel :
is it normal for your shoulder to pop every time you come down
2025-05-10 14:36:19
53
Niyah ✨🍯💜 :
That works thank you random stranger on the internet. I’ve been struggling with lateral raises for the longest and I just got it. I can confidently do 4 sets of 8to 10 now
2026-02-02 00:04:53
17
malulanisoares :
This was probably the best instructional workout vid I’ve ever seen
2025-05-22 00:36:07
17
shalom :
Thank you mami this is my next exercise and I don’t want to look like a fool
2026-07-23 14:49:23
1
Maya 🦋 :
Thank you this is the best video I’ve seen
2025-03-19 16:46:16
29
KDunk :
THAT'S WHY my traps are HUGGEEE. 😭😭 I was trying all these different arm workouts for the back of my arms but now i have body builder traps😂. I gain muscle super easy so 2 wks and now my traps are jacked
2025-05-20 17:32:20
39
sam:) :
thank you so much!!
2026-05-26 04:45:03
2
T :
You do a great job breaking this down.
2025-05-20 16:01:10
5
jocelyn 👸🏻 :
now thissss is an educational workout video for perfect form 👏🏻
2025-05-22 14:26:07
4
your_fav_hijabi :
Can I use water bottles?
2025-05-20 17:34:56
5
laurynd_15 :
I wish I found this video before I went to the gym today 😅 thank you so much for the thorough tutorial you rock!!!❤️❤️
2026-05-13 22:52:58
1
Elle Sea :
So basically just don't do this workout bc that's too many things for me to remember😩
2025-05-20 12:23:23
3
fatinnuraini :
Clear explaination…thanks
2025-08-19 06:35:06
1
BlueEgg :
thanks cus I think I was being the bird. but now I can do them the right way from now on
2024-11-08 23:25:55
3
𝓙𝓸𝓬𝓮𝓵𝔂𝓷ꨄ :
My weights are too heavy for me to do them right. So would doing half lateral raises will it still work?
2025-06-26 01:53:23
4
Just ask :
Wow you’re so great at explaining! Thank you
2025-06-05 17:38:04
1
Grace Teggart :
I just started some home workouts I’m definitely a flopping bird…thanks for this 😂
2024-11-01 18:58:54
2
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