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@saulia.rk: Lanjut yuk kita belajar lagi #belajariqro5 #belajarngaji #belajarbacaquran #tahsindasar

Saulia Rk.
Saulia Rk.
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Region: ID
Wednesday 16 October 2024 12:55:46 GMT
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Comments

ilovewindarchercookieuwu
닌디라 🌛 :
umii ayo live lagii
2025-02-28 12:40:01
5
air_10233
🕊| 𝗮𝗶𝗿𝗮𝗮` ୨୧ :
ummi aku mau naik di Live ummi😔
2024-12-08 13:19:28
2
fenniiii24
𝐟𝐞𝐧𝐧𝐢𝐞𝐞 :
iqroq 6 kk
2025-06-24 15:32:23
0
callitmewhatuwant
nadine :
UMI LIVEEE
2025-01-12 10:10:10
1
ela.250890
Andi Alifa bazira cantik :
assalamualaikum
2025-09-13 10:43:00
0
sartika13477
Sartika13477 :
alhamdulilah
2024-10-17 05:31:53
1
zeela_0
—zeela`de lynce` :
umi kapan live lagi aku ,pengen naik
2024-11-30 02:41:51
2
uby_y4
ೀ :
umii hal 12 nya manaa
2025-05-28 07:38:48
2
ghanniaameliaputri
ghania :
terimakasih bnyk ustadzah sangat membantu sekali 🥰
2026-01-23 03:02:31
0
theleofanakbar
Barz. :
makasih banyak ibuu, berkat ibu aku jadi lancar membacanya..yang tadi nya selalu salah, sekarang alhamdulilah lncar karena konten ini😇🙏
2026-07-02 11:49:54
1
saulia.rk
Saulia Rk. :
halo semuanya i'am come back 😉 cek lanjutan di vt terbaru ya, terimaksih semuanya untuk support nya 🥰🙏
2025-07-22 09:56:55
2
lou_chi1
Lou chi :
umii live gx?
2025-04-27 06:07:21
0
rsy_aja_
ras luv winduttt🍍 :
bismilah semoga malem live entar aku gift🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
2024-12-14 11:01:41
1
delmawati463
Della :
kapang lanjut lagi umii?
2025-01-17 13:38:04
1
ayaa_loopy
ayyaaa :
kak masih live?
2025-05-07 13:49:44
0
6aam12
🍒Cerry :
umi aku yang kemarin mau naik telat😭😭besok pagi jam brp umi😭
2024-12-10 14:12:14
1
m.akm.arsh
Tanpa nama :
Assalamualaikum, belum upload lagi kah umm???
2024-11-09 05:41:09
0
yzv_____
🦉 :
umi akunya udh gk aktif lagi ya
2025-07-02 14:19:27
2
dhitxzy
Dhit_17 :
umii iqro 6nya mana🥺
2025-03-27 23:42:07
0
sapaaja484
—Only_Raa֟a•　ʚɞ :
umi malam ini live apa tidak umi klo malam malam juga gapapa umi soal nya libur umi
2024-12-15 13:24:09
0
rendi_7710
Rendi_77 :
makasih ilmunya
2025-05-23 16:08:30
0
fiqri.aulia.lahni
fiqri :
tidak ada lanjutannya?
2025-03-30 13:13:47
0
adik.kesayangan.1
🌷 :
kalau Alquran bisa ga umi?
2024-12-28 12:58:23
1
vannnnvaaa
NVA🥀 :
live jam berapa umi setiap aku mau ngaji gak live
2024-12-16 04:21:48
0
xzihoo2233
🚂CuiCui🚂 :
Halo kak🥰
2024-11-24 15:11:38
0
To see more videos from user @saulia.rk, please go to the Tikwm homepage.

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A high-protein, healthy fat meal prep plate featuring simple grilled chicken and beef with leafy greens and celery, seasoned with turmeric for anti-inflammatory benefits. Ingredients: - 150g cooked chicken breast (preferably air-fried or grilled) - 150g cooked beef (stewed or grilled) - 1 cup mixed leafy greens (spinach, arugula, kale) - 1/4 cup diced celery - 2 tbsp full-fat mayonnaise - 1 tbsp olive oil (for cooking beef or chicken) - 1/2 tsp turmeric (for anti-inflammatory benefits) - Salt and black pepper to taste - Optional: a few berries for garnish (blueberries or blackberries) Instructions: 1. Prepare the chicken and beef using your preferred simple cooking method like air frying or grilling, seasoned with salt, pepper, and turmeric. 2. While meats are cooking or if pre-cooked, assemble the meals: in a meal prep container, place a bed of mixed leafy greens. 3. Slice the cooked chicken and beef into strips and evenly distribute over the greens. 4. In a small bowl, mix mayonnaise with a pinch of salt and pepper for flavor. 5. Drizzle the mayo mixture over the meats and greens. 6. Add the diced celery on top for crunch and freshness. 7. Optionally, garnish with a few berries for anti-inflammatory antioxidants and a touch of sweetness. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, healthy fat meal prep plate featuring simple grilled chicken and beef with leafy greens and celery, seasoned with turmeric for anti-inflammatory benefits. Ingredients: - 150g cooked chicken breast (preferably air-fried or grilled) - 150g cooked beef (stewed or grilled) - 1 cup mixed leafy greens (spinach, arugula, kale) - 1/4 cup diced celery - 2 tbsp full-fat mayonnaise - 1 tbsp olive oil (for cooking beef or chicken) - 1/2 tsp turmeric (for anti-inflammatory benefits) - Salt and black pepper to taste - Optional: a few berries for garnish (blueberries or blackberries) Instructions: 1. Prepare the chicken and beef using your preferred simple cooking method like air frying or grilling, seasoned with salt, pepper, and turmeric. 2. While meats are cooking or if pre-cooked, assemble the meals: in a meal prep container, place a bed of mixed leafy greens. 3. Slice the cooked chicken and beef into strips and evenly distribute over the greens. 4. In a small bowl, mix mayonnaise with a pinch of salt and pepper for flavor. 5. Drizzle the mayo mixture over the meats and greens. 6. Add the diced celery on top for crunch and freshness. 7. Optionally, garnish with a few berries for anti-inflammatory antioxidants and a touch of sweetness. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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