@drranganchatterjee: Your mind and brain get changed by trauma – it gets stuck” - Dr Bessel van der Kolk This is one of the most insightful and empowering conversations I’ve had with one of the world’s leading trauma experts. If you think someone in your life might benefit from this, why not share it with them? Episode 483 of my Feel Better, Live More podcast is out now on all podcast platforms. If you’ve listened already, I’d love to know your thoughts 🎧❤️ #besselvanderkolk #traumahealing #trauma
Trauma can leave its mark, but it doesn’t have to define you.
2024-10-29 01:25:27
15
zenmaster :
It takes deep introspection, self reflection and patience. The majority of the collective are victims of their own thinking and emotions. Grand blessings and infinite love 🙏
2025-01-07 20:51:25
78
Thrive4U.Inspiration :
Love and prayers for all living with trauma. Decide on the will to be healthy and take action to live, learn and practice everyday!💖🙏
2024-10-17 03:34:06
37
leraes1 :
I have a problem with trying to use any energy I have to survive and being ignored by freinds and family who expect you to reach out. Unfortunately we all need one another … we cannot survive alone .
2025-01-11 00:22:03
8
Lori Cole :
you know, I have already dissected myself a million times..I do stop and ask why... however I still prefer to hide in my room away from people.. I enjoy literally being alone almost all the time
2025-01-08 01:01:11
19
JM 🎗️🩷🌸✨ :
This man is brilliant - his book is BRILLIANT!
2025-01-03 23:23:40
40
Mono Watts :
“Develop a language for yourself” ❤
2025-01-09 15:28:02
2
Miki S. :
I think it originates in childhood. I was taught to think about other’s feelings constantly. Often ignoring my own needs. Now my outbursts happen when I feel hurt or devalued by others.
2025-01-08 18:34:41
9
Angie :
My life is passing me by too but I haven’t found the solution yet I’m too overwhelmed
2025-01-07 23:58:58
9
Dr Nae Productions :
What a powerful post. Raising awareness like this can change lives.
2024-10-29 01:58:17
17
Becca M :
Really needed to hear this today. Thank you ❤️
2024-10-16 17:39:33
24
Guru :
Wow I’m🥰
2025-01-10 05:15:59
1
notyourtherapist.but :
His book, The Body Keeps Score is amazingly informative
2025-01-10 04:15:32
2
funny4ty :
What about when family or friends you’ve been there for and helped, no longer need you and ghost you? Not everyone runs people off. Many people use others than turn their back.
2025-01-11 11:16:38
2
Hakuna Matata :
Thanks Doc
2025-01-11 06:17:01
1
Cindy C| Fashion,beauty,decor :
This is good
2025-01-08 19:18:09
2
Elsea :
Understood
2025-01-09 02:15:28
1
Sulesund :
BvdK describes my life, and I don’t know where to begib to get better?
2025-02-10 01:14:24
1
animalhole :
life passes everybody by
2025-01-08 07:15:37
6
JAKSWORLD :
So true
2024-10-25 10:31:17
3
Get Well With Ell :
Gosh I NEED THIS! Added to cart
2025-01-08 18:27:38
1
Here :
Maybe my brain is broke but I was locked in and still missed the point. Anyone care to explain?
2025-01-08 05:13:07
1
blank :
I have a handle, the problem is the life I want is out of reach.
2025-01-07 20:11:08
2
dkbythebay :
Thank you Dr
2025-01-08 05:18:49
1
diaphanousai :
Me me
2025-01-07 21:32:57
1
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