@jonesin.for.wellness: Make your own ginger shots at home! Ingredients: 2 cups fresh organic ginger root (washed + any weird bits cut off, no need to fully peel as you’ll strain it) Juice of 3-4 organic lemons 2-3 cups filtered water 1-2 Tablespoons of turmeric powder (or you can use the full turmeric root if you have access to it! If you do, add it in with the ginger) 1-2 Tablespoon of raw honey Pinch of black pepper How to: Blend the ginger, lemons, and water in a high speed blender. Pour into a straining bag and strain. Pour the strained ginger lemon juice back in the blender and add turmeric powder, pepper, honey. Blend until combined. Store in the fridge I like mine more watered down aka I enjoy drinking it, instead of burn your throat ginger vibes. But you do you! Also, add a splash to hot water for the most soothing tea. Enjoy! #nutritiontips #wellnesstips #gingershots #gingershot #antiinflammatory

Arianne - Nutrition+Olympian

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Wednesday 16 October 2024 15:08:32 GMT