@somatic992: One day, you'll look back and realize how far you've come. Healing is a journey, and every step you take brings you closer to peace and self-discovery. From my own experience, somatic therapy workbook offered me tools I needed to navigate this path with strength and resilience. Embrace each day as an opportunity to grow and heal. Disclaimer: This workbook isn't a replacement for a therapist but can be a great add-on or an option for someone who doesn't have access to therapy. #HealingJourney #onedayatatime #somatictherapy #traumarecovery #mindfulness #resilience #wellness

somatic99

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Wednesday 16 October 2024 15:15:03 GMT