@theworkoutwitch: cold plunging is the worst thing you can do for your body if you’re already feeling stressed or overwhelmed 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

The Workout Witch

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Region: US

Thursday 17 October 2024 17:00:00 GMT

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Comments

Matt | CIRS | Mental Health :

I find cold plunging really helps me to get out of fight or flight. I always feel more relaxed afterwards and feel amazing and I have a health condition.

2024-10-22 04:51:22

72

Naomi Lorbert :

THANK YOU!!!! Finally someone making sense👏👏👏

2024-10-18 07:28:11

189

user7611584865257 :

I agree. Cold water just pisses me off

2024-10-20 02:57:41

88

nosnevetsassilem :

I actually have had great response with using a sauna then cold plunging.

2024-10-17 17:10:43

44

brianaurelioraczy :

It would be nice to hear more science or fact behind this! Otherwise it just comes off as opinion!

2024-10-22 16:35:11

21

Bbear714 :

The cold pludge has been such an amazing thing for me , I totally disagree

2024-10-30 03:35:04

4

staceytrapanesewellness :

Thank you!!!! Some of these creators recommending this when they have no idea how much hard this could do to someone!!!!

2024-10-26 17:36:39

1

Bri :

I have lived in fight of flight basically my whole life and cold plunges are the only thing that calm me down and start my week off correctly. It’s diff for diff people.

2024-10-21 10:47:56

9

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맛집남자가 방문한 갈비본질 프리미엄은 얼마나 맛있~'게!?' 안녕하세요 맛둥이 여러분! 오늘은 갈비본질 프리미엄 다녀와봤습니다! 지금 한번 같이 보시죠! 채널에 가입하여 혜택을 누려보세요. https://www.youtube.com/channel/UCeEd6KA0gOX63vIEvsQDS0Q/join 비즈니스메일 - foodmastersong@gmail.com 맛집남자 커뮤니티 - https://linktr.ee/korean_foodman 촬영장비 - 아이폰 14 프로(iphone 14pro) 편집장비 - 프리미어프로(Premiere Pro) #갈비본질프리미엄 #김포맛집 #김포갈비맛집 #김포소갈비맛집 #김포돼지갈비맛집 #양념갈비맛집 #서울맛집추천 #서울김포맛집추천 #강서맛집 #배네타 #맛집남자 #핫플추천 #서울 #서울핫플 #서울핫플추천 #틱톡크리에이터아카데미 #틱톡트리에이터아카데미2기

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Change is inevitable. Anything that is in motion will eventually change, and sometimes that change is good, sometimes it is bad, but one thing is for sure. It will happen. I’ve learnt that you can’t fight it, you need to accept it. Accepting it will help you deal with life better. You won’t be surprised by what’s around the corner, and you’ll find contentment in whatever happens.

Change is inevitable. Anything that is in motion will eventually change, and sometimes that change is good, sometimes it is bad, but one thing is for sure. It will happen. I’ve learnt that you can’t fight it, you need to accept it. Accepting it will help you deal with life better. You won’t be surprised by what’s around the corner, and you’ll find contentment in whatever happens.

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