Looks great-I’d potentially keep your feet where they were when you unracked the weight, throughout the entire rep. Might allow for better leg drive
2024-10-16 18:51:29
2
acelifts7 :
I’d get as tight as possible in your upper back b4 unracking the bar. Looks like you’re trying to find tightness with the weight in your hands mid rep. Think rear delts through the pad to lift off.
2024-10-16 20:32:19
2
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