@michaelroach_athl: It all starts with you and the next right step. When you look after yourself, you can look after others. Here, i'm aggressively pushing volume on these static split squats/ lunges. Efficiencey, mechanics, and effort are always king! Keeping going! #discipline #consistency #motivation #independent #effort #volume

Michaelroach_athletic

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Region: AU

Wednesday 16 October 2024 20:01:21 GMT

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Comments

Eca :

Day one or one day...the choice is clear🥰

2024-10-16 20:04:45

tobias_ :

Great form. I love the focus and the consistency in the range of motion.🫡✌️

2024-10-18 00:17:09

Dion50+ :

Very motivational 👍🏻

2024-10-17 07:30:08

Janet :

Mindset 💪

2024-10-16 20:55:55

Jany_wakeup :

You’re so sweet 🍓🍓

2024-10-27 04:56:10

Tabitha😘 :

I needed this❣️

2024-10-16 20:21:11

staceyranket :

I needed to hear this today thank you

2024-10-17 00:38:23

RAYYAN ☪️ :

💯

2024-10-16 20:08:38

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