Alex Gamble
Region: AU
Thursday 17 October 2024 09:37:56 GMT
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Username abcdefg :
If I lower my calories by 300 and exercise for the other 200 calories, does that work? Because otherwise I need to be at 1300 daily, and that's just not going to work 😅
2024-10-17 22:47:34
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sydney backyard veggies :
Like watching your content but why is everything quoted in calories not in KJ considering all the labels quote in KJ?
2024-10-17 10:35:52
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skittles :
wait so the cheat meal I was told could be anything because it would boost my metabolism was a lie 😧
2024-11-18 13:25:50
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miajess :
Home made pizza made with Lebanese bread is a good swap for that frozen pizza.
2024-10-17 17:14:42
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Natasha-4 :
I’ve lowered my intake by 200-300, exercise 5 days a week, and still have a cheat meal once a week while still having results. You can enjoy what you want just count your calories, simple
2024-10-18 06:56:15
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cybertwerpp :
well lad, what's the 2000 cal/day meal plan?
2024-10-17 20:20:53
1
bex :
I save calories threw the week for a treat. People do have the opportunity to eat a treat . I save 600 for a Sunday night roast with the family.
2024-10-17 21:15:26
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Abdog666 :
How do you work out what your calorie deficit should be?
2024-10-18 06:34:02
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Pretty Luscious :
This is true just hard to stick to
2024-10-22 17:11:38
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Rachel Dooling :
No that pizza is one of my cheat meals!! Dam this one hurts!
2024-10-18 08:48:27
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anneclaremont :
But you also just said not to count Christmas calories…
2024-12-25 07:09:08
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Cruz :
how do you workout how many calories to eat
2024-10-18 06:42:10
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shopselectgh :
Very educative
2024-10-17 09:45:52
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yippyskippyrosie :
I need to know who gets to eat all your demo food for these videos lol
2024-10-23 20:24:17
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Taryn Hohapata :
🥰
2025-01-18 06:55:57
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Ek23678 :
@bcunio
2024-10-21 23:16:31
1
uberparty9000 :
Does your body not reach a point where you only absorb a certain point of calories per day? My cheat night is a Friday and I look forward to it.Love your content btw, lost 2 stone this last few months
2024-10-20 09:41:59
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