@mr.getfitwright: 🌟 Transform Your Plate, Transform Your Life! 🌟 I used to be 110 pounds heavier, and trust me, I know what it’s like to go out and see a plate filled with WAY too many carbs and high-fat foods. It’s too easy to indulge in appetizers and get seconds… but it’s time to change that. Here’s what worked for me: I started increasing my veggies, eating more lean protein, and cutting back on the carbs. With this shift, I was able to lose 10 pounds of fat each month, consistently! 💡 Pro Tip: When you’re out to eat, use your fist to measure portions. It’ll help you control your intake, shrink that plate, and start shedding fat while still enjoying meals. Want my FREE food list that helped me lose 110 pounds and stack my plate properly? Comment “Food List” below! Looking for more? Comment “10” for my ebook, the 10 Commandments of Fat Loss—it’s the exact guide that helped me lose 110 pounds and keep the fat off for good! 🔥 Let’s change how we eat, and the results will speak for themselves! 👊 #weightloss #diet #america #restaurant #finedining #macros #calories

Jazz Wright

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Region: US

Thursday 17 October 2024 17:38:29 GMT