@mariannas_pantry: Air fryer zucchini fries Ingredients 2 large zucchini’s, sliced into spears 1/2 cup flour 2 eggs 1 1/2 cups panko breadcrumbs 1/4 cup Parmesan cheese 1 tsp garlic powder 1 tsp onion powder Salt and pepper For the sauce: 1/4 cup nonfat plain Greek yogurt 2 tbsp light mayo Ranch seasoning to taste 1-2 tbsp almond milk Instructions: 1. In a bowl mix together breadcrumbs, Parmesan, onion powder, garlic powder, and salt and pepper. In a second bowl whisk together eggs. Then add flour to a third bowl. 2. Dip zucchini spears in flour, then egg, the breadcrumb mixture and add to air fryer basket or tray. Repeat with remaining zucchini then spray with olive oil cooking spray. 3. Air fry at 400F for 8 minutes, then flip and cook for another 5 minutes or until golden and crispy. 4. While zucchini cooks, mix together all sauce ingredients in a small bowl, adding ranch seasoning according to taste preference. If too thick add more almond milk 1 tbsp at a time. #airfryer #airfryerrecipes #healthyrecipes

Marianna Moore

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Region: US

Thursday 17 October 2024 19:52:33 GMT