@ryjewers: Replying to @ksmaili Do you need Hammer Curls and do they bias the Brachialis? - Yassine: @YO

Ryan Jewers
Ryan Jewers
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Region: CA
Thursday 17 October 2024 20:50:34 GMT
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kaleb_balbuena
kaleb_balbuena :
so back
2024-10-18 06:35:09
62
garrett_fitt
garrett_fitt :
No way hammer curls got vaulted 😭
2024-10-17 22:47:52
12448
javiiiiii._f
Javi :
Where can i find that study?
2024-10-20 16:46:21
0
tnfsleftball
Eyes :
Someone summarise
2024-10-17 21:07:04
2
tomyfelscher
Tomas Felscher :
How tall is Ryan?
2024-10-17 20:57:09
0
davidgrimes_
Dc :
But didnt you say they biased the brachialis a couple years ago?
2024-10-18 05:12:58
4
_iammrman_
𝕞𝕣.𝕞𝕒𝕟 :
need jeff nippard on this then i'll listen
2024-10-20 00:52:15
572
enochlnl
𝕰𝖓𝖔𝖈𝖍 :
How do you avoid tearing your bicep when loading the leangthened position
2024-10-17 23:02:57
1
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