Mel Robbins
Region: US
Thursday 17 October 2024 21:22:43 GMT
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Slightly Perfect :
I've heard anxiety is your imagination being used against you, and I like that concept. Guilt/Shame seem to stick around longer than other emotions.
2024-10-19 01:11:11
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Kristy I Designer Bestie :
Hmmm sushi. I just got hungry, but yes love the analogy
2024-10-18 15:02:33
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Maria G :
I got the worst food poisoning of my life from a conveyor belt of sushi 🥴 never again
2024-10-18 12:12:38
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Dee :
Love this analogy
2024-10-17 21:36:40
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user2027241629 :
Absolutely 💯 percent love ❤️love ❤️love ❤️this soooooo freakin much!!!!!
2024-10-17 22:29:28
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user9654206458749 :
This is from ACT therapy
2024-10-18 19:08:27
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Cait :
okay, but at the sushi restaurant the belt is a circle and it will just keep cropping up if you don't address it, no?
2024-10-18 19:29:15
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Alex Miro :
I’m an ACT therapist and use this metaphor regularly 😊
2024-10-19 21:13:26
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