@arisfitjournal: ✨What I eat in a day on a calorie deficit✨ Down 50+ lbs 😩 180lbs to 130lbs. #caloriedeficit #whatieatinaday #weightlosstransformation #weightloss #weightlossmotivation #lowcalorie #caloriecounting #highprotein

arisfitjournal
arisfitjournal
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Region: US
Thursday 17 October 2024 23:22:52 GMT
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shandelysmari
RealEstate|Motherhood|Fitness :
So I’m struggling with trying to loose fat and build muscle I know it’s considered body recomp but I feel as if I’m gaining weight. My calorie intake is 1800 120g protein I’m 171lbs is it to high ?
2024-10-18 23:09:25
5
juliarose_777
Juliarose_777 :
Does it matter what brand of apple cider vinegar gummies ? Or does doing an apple cider cocktail shot good as well ?
2024-10-19 01:28:48
5
toki.and.miko
toki.and.miko :
😭when I started counting calories I started going crazy always looking at calories of everything
2024-10-18 00:29:22
84
jaxie89
user616083001607 :
What are the gummies good for?
2024-12-07 15:36:40
0
ba1exx
a1ex$$ :
hi girly! could you show us your workout split when oh first started? Thank you 🥺💗
2024-10-19 03:59:48
3
shes_layla_
shes_layla :
How long did it take you to lose that much weight?
2025-01-09 18:36:15
1
mercedesmxo
m :
how do you know how many calories the fruits and veggies are? are you weighing them?
2024-11-04 01:15:17
4
lilialeyna10
Leyna :
Yes girl 🙌🏻
2024-11-03 00:45:08
1
lexijade80
Lexi Jade :
You look amazing!
2024-10-30 15:10:53
1
diary_of_lauritagarza
diary_of_lauritagarza :
Hi, I’m new to your page. Do you have links or a list of snacks , greens and your vitamin name?
2024-12-07 01:41:31
0
userbd_6373822
user3505028972706 :
Where do you get the apple cider gummy’s?
2024-10-23 04:35:08
0
phow00
chickennugget :
what is the apple cider for? I have some but never used them.
2024-10-23 04:24:58
0
1maciel1
Andradec6 :
Girl !! ❤️🔥✅
2024-10-31 09:00:22
0
3229ani2
Ali cat :
How long have you been on a deficit?
2024-10-18 20:20:25
2
emily_vdubb
emily :
Did you always eat this amount of total cals since you started your weight loss?
2024-10-18 05:16:50
1
larilooy
iizza🌹🦋 :
What do the gummies do? 🤔 Do they control your appetite?
2024-10-22 15:09:23
0
just.drea
Andrea :
@arisfitjournal What’s the apple cider vinegar gummies for ?
2024-11-10 01:38:02
0
pinterest.gal7
Fashion | Inspo | Girl Tingz✨ :
The sweet treat looked so yummy going to have to test it out
2024-10-22 08:26:34
0
itsbrenda91
itsbrenda91 :
You love cinnamon huh lol
2024-10-17 23:52:56
4
fine.andivine
$B 💖 :
I’m 5’0 and I’m in a deficit too! I also eat around 1,200 calories a day and honestly it’s perfect for me. For those who say it’s “extremely low” they don’t realize that us shorties gotta eat less 😅
2024-10-20 05:30:48
3
isshafchirah
Bellà :
Omg too low 😭😭😭😭😭 be careful please !
2024-10-17 23:47:10
1
jaycamp21
JSOPRETTY ♡ :
😂😂😂
2024-11-06 04:29:57
0
vanessasparklee
Vanessa Sparkle :
love your body !
2024-11-06 00:09:02
0
envykailynn
Debt free with Kailynn 💕 :
I’m hungry watching this 😫
2024-10-23 17:28:03
3
misha.ming
misha ming :
how do you count those calories? are you using an app?
2024-10-25 00:23:17
1
lexiy_20137
Alexis :
Hey girl what’s the name of the greens and other product you put in your morning drink ?
2024-10-21 02:37:18
1
deeblessed2922
Deeblessed :
😂😂😂
2024-10-31 15:49:19
0
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