@jclarke_fitness: Whether you weigh your chicken breast raw or cooked doesn’t really matter 🍗 Weighing it raw will be a little more accurate as different cooking methods can cause the meat to change weight by different amounts… but there’s not enough variability here for it to be genuinely significant when it comes to weight loss… The most important thing is that if you’re weighing it raw, you use the raw nutritional info when tracking it in your calorie counting app And if you’re weighing it cooked, you use the cooked nutritional info ✅ #caloriecounting #caloriecountinguk #caloriedeficit #weightlosstips #nutritionfacts #fatlosshelp