@rosefitnesss: different grips on all machines & barbells target your back in different areas! try these two to vary your back days 🖤 // cargos & jacket are @DFYNE type “KHAIYA” at checkout to save £££ #backdaytips #backworkout #barbellrow #barbellrowtutorial #howtogrowbackmuscle #buildingyourback #unbigyourback #gymtips #overhandgrip