rich pink
Region: GB
Friday 18 October 2024 22:01:46 GMT
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VickiT :
I recently learnt some people can actually think of nothing. like they can lie in silence and not think of ANYTHING! mad to me!
2024-10-18 22:49:44
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theawesomebyjenna :
I put on the same episode of a show on every night when I went to bed and eventually Pavloved myself to get sleepy when it was on.
2024-10-19 03:05:01
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Nic Mack :
“Turn off your phone, it’s keeping you awake” the absolute rage I feel 🤬🤬🤬
2024-10-19 13:08:13
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Katy 🇬🇧 :
my husband can close his eyes and be asleep in minutes. sometimes I lie there unable to sleep just because I'm angry at him that he can sleep 😂
2024-10-19 06:55:45
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Jovita Jovita :
Who else counts how many hours left to sleep if went to sleep right now and then gets stressed because it is not enough so can not sleep at all?😂
2024-10-26 18:14:30
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Susanfalls1864 :
The window is so real!
2024-10-18 22:33:24
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kikimarie89 :
I have to listen to audiobooks to sleep cos if not my brain keeps me awake, I usually have songs playing on repeat in my head and I sing along to them 🤣
2024-10-18 22:44:24
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Kayleigh :
When I asked, “What are you thinking about?“ and the response was “Nothing…” I took that as nothing specific. They actually meant NOTHING 😳 I felt such anxiety and said, “HOW can you not think…
2025-01-15 09:19:28
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Kei :
I ALWAYS try to explain this to people... I'm either not tired enough to be able to sleep yet OR the moment has passed and "just closing my eyes" doesn't work 😭
2024-10-19 04:02:07
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Rachelle_Johnson :
how do you explain ADHD to your SO whom has NEVER had ANY kind of mental health distribution nor does he truly believe that it's something that can't be controlled?! 🥺
2024-10-19 05:28:00
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Louise ✨️Underland Creations✨️ :
I have to basically "write" a nice story in my head to focus on, and imagine myself playing out the story. My eldest has ADHD too and I've taught him how to do it and it seems to help him too.
2024-10-19 07:35:37
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Chaoticpanda🇨🇦 :
and when i wake up, my brain feels like a little kid waiting to blab at me non stop
2024-10-19 04:04:31
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Ryan :
You forgot about the next business idea you get even though you know it'll never work 😂
2024-10-18 22:10:33
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Michael Dee :
😂 i have to completely mentally exhaust myself before I can even think about sleep. even after that my body fights me!
2024-10-18 23:51:48
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Mandy :
Don’t have ADHD but this is def me w chronic insomnia
2025-01-10 20:04:38
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denisevandermee :
This is why I have a whole 1 hour system set in place where I turn down the nervous system gently.
2024-12-13 07:43:10
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user227916175887 :
I feel
2024-10-20 23:51:32
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Joyce Cottenier :
what me sometimes help is words. you take a word like zebra and u gonna think all the words you know from the letters. you start with the first and when you don't know anymore Z words, you go to the
2024-10-18 22:35:05
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Lucas🇬🇧 :
I do the same thing I have to take melatonin
2025-01-03 19:24:16
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BO555 :
She is absolutely correct
2024-10-19 02:36:10
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Lhendry :
I know that feeling. I have to read in bed until I am struggling to stay awake, put my kindle down and then try to sleep
2024-10-18 22:08:50
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Robbie :
I get this I have to have an audio recording or YouTube video on
2024-10-18 22:13:29
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Alice Peek :
Top tip!! This works so well for me. Get in your comfiest going to sleep position. Your mind can be racing and think of all the things, but….lay completely still! Focus on it. Don’t itch the itch…..
2024-10-19 02:41:07
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Stacy_is_theBeeWord :
Omg this is exactly it. I have to sleep where I get drowsy or it’s over. I’m always tired
2024-10-20 03:47:08
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GloomStudios :
I’ve never had someone explain my own sleep problems so well 😂 there ain’t denying now that I have ADHD
2024-10-19 07:39:14
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