@clairehodginss: HEALTHY CHICKEN NUGGETS 🍗🔥😋(gf & low carb!) You guys know I LOVE making healthier versions of my favorite foods, and chicken nuggets are definitely at the top of my list (and my husbands!!) I have made them a few different ways in the past, but these almond flour chicken nuggets are my FAVORITE! They are so easy to make in one bowl (no messy dipping stations), and they are SO crispy and delicious! Bonus points because using almond flour also means they are gluten free, and low carb! I hope you enjoy 🫶 Ingredients: - 1.5 pounds boneless skinless chicken breast - 1/2 tbsp olive oil - 1/2 cup almond flour - 1 tsp paprika - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/2 tsp salt - olive oil spray How to: - Slice the chicken breast into 1-2 inch cubes. - Add the chicken to a mixing bowl and toss in 1/2 of a tbsp of olive oil. - In a small bowl mix together the almond flour, paprika, garlic powder, onion powder and salt. - Sprinkle the mixture over the chicken, and toss well to coat. You will see that some of the breading goes to the bottom of the bowl, but just keep tossing until most of it is stuck to the chicken. - Spray the bottom of your air fryer basket with olive oil. Add the chicken in a single layer, then spray the tops with olive oil. - Air fry at 400F for 12-15 minutes until golden brown and crispy. Toss gently halfway so the bottoms get crispy too! Serve with your favorite sauce (recipe for healthier chick-fil-a sauce below) and enjoy! To make the healthier chick-fil-a sauce just whisk together: - 3 tbsp plain greek yogurt - 1 tbsp avocado oil mayo - 1 tsp mustard - 1 tbsp bbq sauce - 1 tbsp honey #healthyrecipes #EasyRecipes #healthyeating #cleaneating #healthycooking #chickennuggets #airfryer #airfryerrecipe #highprotein #mealprep #healthychickennuggets

Claire Hodgins

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Region: US

Friday 18 October 2024 22:46:04 GMT