@shxil0: #اكسبلور؟؟ #يوم_السبت #اقتباسات🖤 #هواجيس #اقتباس #عباراتكم #اكسبلووور #الشعب_السعودي_ماله_حل😂💔

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شــوق .
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Region: SA
Saturday 19 October 2024 08:25:44 GMT
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iipp21
ابتسام🇸🇦 :
سبات وسكينه
2024-10-19 14:00:38
1
i.u22
i.u22 :
والله حقيقي جبل يكتم ع انفاسي كل سبت
2024-10-20 04:02:17
2
lnspiring0
🦋 :
اي والله سبت 🤕
2024-11-18 09:59:58
1
f66rb
FAISAL R, :
اي والله 😅🥺 ، 😂😂
2024-10-27 20:44:32
1
m000986
♥️Mnoo♥️ :
أتوقع كئيب للموظفين 🏃🏻‍♀️🏃🏻‍♀️اما احنا ماندري عن الايام
2024-10-23 09:01:43
1
ma1998_a
مَ :
كبقيت الأيام
2024-10-19 20:55:01
1
salma11.sh
سَـــلمَــىٰ🌻 :
اصدق شي قرأته😂
2024-10-19 19:42:43
1
que__n13
Saa 💜 :
مانحبششش يوم السسسسبت 😑😑😑
2024-12-23 00:18:38
0
t_edriss
T edriss :
😂😂😂
2024-11-28 20:09:43
0
m_ira92
ٍ🦌آ :
من جد كئيب
2024-10-19 19:38:52
2
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Money and mental health go hand in hand. When I was in the depths of my depression and anxiety, I used spending money as a way to cope. I looked for quick relief anywhere I could find it because those little sparks of joy or rushes of feeling something other than overwhelming depression and anxiety I felt were so rare.  My depression was at its all time worst in college and it's no surprise that my spending was also its all time worst. I remember there was a time where I could not stop spending. I'd go to the thrift store to find more clothes because as my weight fluctuated, I wanted to find clothes that made me feel better. I'd spend big bucks on take out and drinking out because those both made me feel temporarily better. I once even adopted a dog from Craigslist, spent $1,000 on new toys, food, treats and training tools, only to realize a week later that I was ILL equipped for a dog so I found him a new home, and gave him away, as well as all the $1,000 of toys and other goodies, to a family who was actually ready to have a dog.  THEN I decided-- well, maybe a bunny. So I went out and spent hundreds on a bunny and all the supplies that came with owning a bunny. Did I mention that the money I was spending was the extra money from my student loans that was meant to help me live for the next six months? I completely ran out and panicked over how the hell I was going to pay rent.  Eventually, I got the help I needed for my mental health. And I spent YEARS figuring it out. It wasn't until a few years ago, when I had processed my trauma, found some coping mechanisms that worked, and learned how to feel the feels instead of trying to numb the feels, that I was able to start tackling my spending habits and money beliefs.  All of this is to say-- don't ignore your mental health. Your mental health matters, and it makes a difference in everything you do. Get the help you need. Don't be ashamed to reach out.  And know that your mental health is the ultimate investment. #MentalHealth #MentalHealthAwareness #mentalhealthandmoney #mentalhealthtiktoks
Money and mental health go hand in hand. When I was in the depths of my depression and anxiety, I used spending money as a way to cope. I looked for quick relief anywhere I could find it because those little sparks of joy or rushes of feeling something other than overwhelming depression and anxiety I felt were so rare. My depression was at its all time worst in college and it's no surprise that my spending was also its all time worst. I remember there was a time where I could not stop spending. I'd go to the thrift store to find more clothes because as my weight fluctuated, I wanted to find clothes that made me feel better. I'd spend big bucks on take out and drinking out because those both made me feel temporarily better. I once even adopted a dog from Craigslist, spent $1,000 on new toys, food, treats and training tools, only to realize a week later that I was ILL equipped for a dog so I found him a new home, and gave him away, as well as all the $1,000 of toys and other goodies, to a family who was actually ready to have a dog. THEN I decided-- well, maybe a bunny. So I went out and spent hundreds on a bunny and all the supplies that came with owning a bunny. Did I mention that the money I was spending was the extra money from my student loans that was meant to help me live for the next six months? I completely ran out and panicked over how the hell I was going to pay rent. Eventually, I got the help I needed for my mental health. And I spent YEARS figuring it out. It wasn't until a few years ago, when I had processed my trauma, found some coping mechanisms that worked, and learned how to feel the feels instead of trying to numb the feels, that I was able to start tackling my spending habits and money beliefs. All of this is to say-- don't ignore your mental health. Your mental health matters, and it makes a difference in everything you do. Get the help you need. Don't be ashamed to reach out. And know that your mental health is the ultimate investment. #MentalHealth #MentalHealthAwareness #mentalhealthandmoney #mentalhealthtiktoks

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