vanilla
Region: US
Sunday 20 October 2024 01:05:39 GMT
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🦮 :
i went down a tiktok rabbit hole vanilla what are you doing here
2025-09-01 15:42:31
5212
jaynie 🌪️ :
I did EMDR for like a year. I have CPSTD and had very little recognition of my childhood, now to this day I will have memories that I had never recalled before
2024-11-24 00:38:25
440
Sydney :
oh NAH imagine you go in and it resurfaces all of the most embarrassing moments all at once
2024-10-20 01:17:14
853
Hopper :
I want to try but I’m terrified of what I’ll remember
2024-10-20 01:13:32
1516
aubree 🩶 :
definitely life changing. took many sessions to see results but the feeling is freeing to once you get past the hard parts (uncovering stuff u don’t wanna remember)
2024-10-20 02:13:28
217
jellybean :
chat i remember the first time I ever did it I didn’t remember anything but my therapist was crying and gave me and my mom a hug
2026-06-14 16:27:13
12
livia :
it’s incredibly exhausting, but you can take breaks & it takes quite a few sessions but it was so helpful for me.
2024-10-20 09:22:14
38
Darkkfarie :
It put me in the worst dissociation I've been in in my life and I haven't been able to get out of this dissociation and depersonalization for over a year so it wasn't fun for me
2024-10-20 02:31:40
123
Crystal Nadine Muñoz 🇵🇷 :
Makeup looks spectacular. I did emdr and it was pretty traumatic, never did it again and just continued regular therapy lmao
2024-10-20 01:26:49
129
ienjoysandwiches :
i don’t like the risk of it being the best thing I’ve ever done or something that needlessly brought up a bunch of trauma lol
2024-10-20 01:54:04
176
theycecemerolling420 :
i did it please find a therapist that you trust and be with them for over 2 years if they don’t understand your thought process or anything that you do, they can’t pull you out of the EMDR and it will cause immense trauma and anxiety, and I know that because I have it
2026-06-09 23:59:53
13
deranged.girlfriend :
it got too deep and i ghosted my therapist but very helpful🧍🏻♀️
2024-10-20 06:41:14
154
Mama Bean’s Bakery :
Why did I just think it was skrillex blasted into ur ears
2024-10-20 01:53:08
32
pro.euthanasia :
I made a list of triggers from least to greatest impact on my daily life and started with the easier not as traumatic ones and worked up to the worst. Best thing I’ve ever done for my growth
2024-10-20 02:10:44
12
christina :
I’m sorry the making is eating so bad I’m distracted as hell
2024-10-20 01:34:10
53
Addyxlynn :
It was v similar to meditation for me. definitely brought up things I didn’t consciously remember but I felt v relaxed after the sessions
2024-10-20 05:07:35
9
:
TRUST ME if you find the right therapist and ALSO have a regular therapist to process more shit as it comes up you will gain so much from it
2024-10-20 06:13:01
10
gia :
chat that sounds scary😳
2024-10-20 01:15:05
6
𝙰𝚕𝚒♡ :
But it honestly helps if you struggle with BPD 😔
2024-10-22 04:06:59
5
taurusgodmother :
Oh well… I start next week. Can’t wait!
2024-10-20 02:50:40
4
grac :
Changed my life.
2026-01-20 22:20:07
3
Thomas :
What..!
2025-09-02 00:58:29
4
Lena :
i was put on it before i was ready, very traumatic for me, left therapy
2024-10-20 04:57:57
2
jaxxxs :
Yes ! I did it and I was so skeptical at first and was like whatt how is this possibly going to work ??? And guess what it did 😭
2024-10-20 03:51:47
3
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