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@a..20: #عبارات #lonely #explore #fyp

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Region: SA
Sunday 20 October 2024 19:47:13 GMT
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Comments

sakar__1
M :
لا زعلوك الناس وانا منك زعلان تعال ولا تحسب نفسك وحيد انا لاجل عيونك اصير غلطان اهم شي اشوفك بعيوني ستيدH
2024-10-22 13:57:40
9
7wvwz
✩ :
لو يلوموني البشر وتقعد الدنيا وتقوم ما أميل عن حبك ولا ارضى بديله حبك ماينقص يزيد يوم بعد يوم لو قلت لك ألف احبك والله قليله
2024-10-22 21:49:48
3
zxml707
M.🪡 :
سعيد ولا احمد والله حلوه 😂😂😂
2024-10-22 18:07:54
1
.yzj4
«فـطـيـرهـ😔« :
انا المقصود صح؟😔
2024-10-22 18:14:00
0
.mks.5
𓆩𝐌𓆪 :
الله ياخذ حقي منه يارب😖
2024-10-22 17:22:19
0
user6918796965610
عزوز(🇰🇼) :
ياخي اخخخخخخ انا تعبن من دنياه 🙁
2024-10-22 17:56:09
0
f.n7r1
f.n7r1 :
وشلون تهجرني وانا مالي على الهجر احتمال وشلون تهملني وانا مانيب اطيق اهمالها وشلون تقطعني بسيف البعد قطاع الوصال وانا لو اقطع عرق قلبي ماقطعت اوصالها💔🚶🏽‍♂️…..
2024-11-05 06:26:47
2
user165972009538
نديم :
لعيووونك
2024-10-31 18:36:56
1
sx_5800
عــنــزي . Ô2 :
اهخخ😞.
2024-10-22 19:08:05
1
s.snu
S🦂 :
اخخ
2024-10-22 16:33:45
1
tylk91
قوات الغياثين :
احبك
2024-11-10 23:54:29
0
w_es
S a d :
نصيحه اخ انتبهو من البحث
2024-10-25 18:54:53
0
k_x227
خـويلـد💥 :
انا هونا 👍🏻
2024-10-25 07:51:56
0
ilinq21
ili :
الريبوست مشكله
2024-10-24 17:30:00
0
s_5.in
0 :
شيم االاغنيه
2024-10-24 12:29:50
0
.ao.2.2
A_”☹️ :
انت؟؟
2024-10-24 08:20:18
0
ovvwp
حَ :
ماتدري من المقصود المشكله
2024-10-23 22:40:27
0
wwf.m
ابو احمد :
ايش اسم الاغنيه
2024-10-23 19:48:43
0
mmixed77
خليد :
ايش اسم الغنيه
2024-10-23 10:09:19
0
j4n27
A :
عادي تعطيني مقطع بدون كلام
2024-10-22 21:11:11
0
vm.wd
ظـويفر🪡. :
عيونك M😣💔.
2024-10-22 20:33:01
0
il5o.1
. 𝘉𝘶 𝘴𝘢𝘲𝘳 :
كنت اقولها له ههههههههههههههههههههههه
2024-10-22 18:14:55
0
night_7007
unknown 🖤 :
لا غلط
2024-10-22 16:45:44
0
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Here’s a point you likely haven’t heard about the Nippard style Rear Delt Reverse Pec Deck Fly. A lot of people have seen the lengthened focused unilateral reverse pec deck fly that Jeff Nippard popularized. While it’s not 100% certain that the rear delts will benefit from a lengthened focused exercise (compared to muscle groups such as the quads, chest and calves), the unilateral version may still be worthwhile doing because it is EASIER to avoid scapular retraction which would involve more of the mid back. Especially since this exercise is almost a lengthened partial where there’s almost no tension in the shortened part of the rom where scapular retraction is most likely to occur. #fyp #Fitness #gym #bodybuilding
Here’s a point you likely haven’t heard about the Nippard style Rear Delt Reverse Pec Deck Fly. A lot of people have seen the lengthened focused unilateral reverse pec deck fly that Jeff Nippard popularized. While it’s not 100% certain that the rear delts will benefit from a lengthened focused exercise (compared to muscle groups such as the quads, chest and calves), the unilateral version may still be worthwhile doing because it is EASIER to avoid scapular retraction which would involve more of the mid back. Especially since this exercise is almost a lengthened partial where there’s almost no tension in the shortened part of the rom where scapular retraction is most likely to occur. #fyp #Fitness #gym #bodybuilding

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