@tylersports: NFL Sunday Football Week 7 Recap #nfl #nfltrending #nflviral #nflfootball #football #recap

tylersports
tylersports
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Region: US
Monday 21 October 2024 04:00:46 GMT
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tommyg12122
Tommy G :
We got Tua next week
2024-10-21 04:14:40
6
theethanmarques_
ETHAN MARQUES :
@tylersports stop saying Dolphins on top
2024-10-21 21:38:38
0
j..209.joe
Joseph✝️🏈 :
Bro the bye week😭
2024-10-21 04:11:06
35
username15434864
wraps :
are we tripping bills won by 24
2024-10-21 04:08:15
9
detroitprodz3
✝️ Detroit Production✝️ :
Goff had a receiving td before josh Jacob
2024-10-21 13:15:42
6
kaydenward0
Kayden Ward :
bills barely beat the titans by 24 and yall lost to them 31-12 💀
2024-10-21 04:08:18
6
tylersports
tylersports :
Dolphins On Top 🐬
2024-10-21 04:01:39
3
ray65983
ray :
lmfao the refs Bailed the Bills out.....omg Tyler you know nothing about football
2024-10-21 18:15:00
2
aaronightowl
Aaronightowl :
Biggest Bills hater of all time
2024-10-21 04:50:58
2
adi17231
adi17231 :
Bills finished the titans in the second half, 34 unanswered points
2024-10-21 19:08:44
1
trillcole10
Trillcole10 :
The Buffalo Bills are good 🔴🔵
2024-10-21 14:50:39
1
imnotjames
Jam🦆 :
Dolphins you gotta know, the bills are your daddy
2024-10-21 11:29:45
1
richpark78
Rich :
just stop complaining, you know the Bills own the AFC East.
2024-10-21 07:03:12
1
jtisbetter28
⚡️ANTHONY PRODZ⚡️ :
u lost to him bc he’s not TERRIBLE he jus needs game time and more time to develop 😭
2024-10-21 04:31:25
1
dre58472
Dre :
Here we go Steelers
2024-10-21 04:17:17
1
mr.marsh19990
Deadeye :
RAMS HOUSE 🐏🐏🐏
2024-10-21 04:11:06
1
gbombgaming
gbombgaming :
Jaguars win Jaguars on top
2024-10-21 04:02:24
1
blaine_walker
Blaine Walker :
49ers looked horrible chiefs own them. Same for the jets they looked terrible
2024-10-22 02:24:37
0
russontop6
Russ🤫🧏‍♂️ :
The bye week gets the best of the cowgirls every year
2024-10-21 22:00:45
0
ray65983
ray :
Miami lost....they are a bottom 3 team
2024-10-21 18:12:48
0
kristopherwilliam87
Kristopher Williams :
6-0 for the chiefs we finna go 17-0
2024-10-21 15:56:50
0
bahtzee
bahtzee :
it was Kenneth walker's birthday yesterday
2024-10-21 14:29:08
0
cvalone49
cvalone49 :
refs didn’t tell titans to run it on a 4th in their own backyard😂😂 cope
2024-10-21 13:55:24
0
adawg2000
Donovan4692 :
Just a bills hater cause we own his team
2024-10-21 13:52:10
0
hudson.jjr
hud :
cj has been underperforming but he'll pick it up as everyone around him gets healthier
2024-10-21 13:39:36
0
whitneyatkins97
Whitney Atkins :
Dude beating someone by 24 points isn’t “barely escaping”😂😂
2024-10-21 11:50:06
0
tyromix09
tyromix09 :
By the bye week is crazy
2024-10-21 11:41:37
0
stephenfeligno
Stephen Feligno :
Barely escaped???? Dude you are so salty.
2024-10-21 11:35:23
0
elip642
EliP-64 :
The refs bailed us out of a win against the bills
2024-10-21 11:29:41
0
johnmirras_127
JohnMirras_127 :
Bro’s mad cause the Bills are better 💀💀💀
2024-10-21 11:07:00
0
speedworx41
Speedworx :
Failcons are not a good team. They got a few lucky (ref helped) wins
2024-10-21 10:23:30
0
jake__2709
Jake2709 :
so barely escaping is winning by 24 points? got it
2024-10-21 10:18:44
0
felixweekes
felixweekes :
Cj is good
2024-10-21 08:40:39
0
awesome_angie99
Angie :
REFS?! BRUH I DIDNT SEE MANY FLAGS! get a grip man. fins suck
2024-10-21 08:10:39
0
jordangvg95
jordanb713 :
Tua don't get another concussion 😂
2024-10-21 07:06:24
0
football.legend912
CAMDEN DAVIS :
bro absolutely hates the bills
2024-10-21 06:00:27
0
ethanspam2727
Ethanspam2727 :
It’s Travis etiene
2024-10-21 05:41:37
0
chrisgable7160
chrisgable7160 :
Dolphins are frauds tua isn’t going to save your season
2024-10-21 05:37:46
0
littlefoot1995
Me :
The cowboys are so bad they can’t even beat the bye week.
2024-10-21 05:26:07
0
thedon_corleone
thedon_corleone :
Dude is still salty about the fins getting worked by the bills haha
2024-10-21 05:24:23
0
thememeotter
Otter :
As a Vikings fan I say good job to the lions we played good they played better
2024-10-21 05:21:32
0
keinai7
keinai7 :
Classic old Cowboys always losing to the bye week get it together Mike McCarthy 🤦
2024-10-21 05:07:41
0
justenraab
Justen Raab :
We won by 25 point maybe the dolphins should consider there coach is the problem
2024-10-21 05:06:51
0
aishasbf99
aishasbf99 :
The fish are 💩😂
2024-10-21 04:42:53
0
scorchhhhh
Theyh8Blake :
Phins down hehheeee
2024-10-21 04:25:53
0
jaymurphyjr83
Jay Murphy :
barely..dude you make a lot of terrible takes and yet you continue.
2024-10-21 04:22:59
0
andrewyumm
andrewyumm :
bro said trevor instead of travis💀
2024-10-21 04:10:34
0
chackems200
EvanA200 :
Fins up (ig)
2024-10-21 04:10:03
0
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Key Points for the Lat Pulldown 1.	Stabilize Your Body When seated, ensure that the thigh pad is snug against the top of your thighs. This helps stabilize your body and prevents unnecessary movement, allowing your back muscles to engage more effectively. 2.	Slightly Lean Back Maintain a slight backward lean (about 10-15 degrees) to minimize forearm involvement and maximize back muscle activation. However, avoid leaning too far back, as this turns the exercise into a rowing motion and reduces lat engagement. 3.	Keep Your Spine Neutral, Avoid Rounding Your Back Keep your chest up, engage your core, and maintain a neutral spine. Avoid rounding your back or shrugging your shoulders, as this can reduce lat engagement and lead to compensations that may strain your shoulders. 4.	Elbow Positioning Slightly tuck your elbows inward as you pull down (without overdoing it). This enhances lat activation and reduces unnecessary stress on the shoulders. Avoid flaring your elbows too much, as this can shift the load toward the rear delts and traps instead of the lats. 5.	Avoid Shrugging Your Shoulders During the eccentric (returning) phase, do not shrug your shoulders, as this will transfer the tension from your lats to your traps and anterior delts. Instead, keep your shoulder blades stable to ensure continuous back muscle engagement. 6.	Keep Your Forearms Aligned with the Cable Throughout the movement, your forearms should remain in line with the cable. This ensures that force is effectively transmitted to your back muscles. If your forearms create an angle with the cable, your biceps and shoulders may take over, reducing lat activation. #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation
Key Points for the Lat Pulldown 1. Stabilize Your Body When seated, ensure that the thigh pad is snug against the top of your thighs. This helps stabilize your body and prevents unnecessary movement, allowing your back muscles to engage more effectively. 2. Slightly Lean Back Maintain a slight backward lean (about 10-15 degrees) to minimize forearm involvement and maximize back muscle activation. However, avoid leaning too far back, as this turns the exercise into a rowing motion and reduces lat engagement. 3. Keep Your Spine Neutral, Avoid Rounding Your Back Keep your chest up, engage your core, and maintain a neutral spine. Avoid rounding your back or shrugging your shoulders, as this can reduce lat engagement and lead to compensations that may strain your shoulders. 4. Elbow Positioning Slightly tuck your elbows inward as you pull down (without overdoing it). This enhances lat activation and reduces unnecessary stress on the shoulders. Avoid flaring your elbows too much, as this can shift the load toward the rear delts and traps instead of the lats. 5. Avoid Shrugging Your Shoulders During the eccentric (returning) phase, do not shrug your shoulders, as this will transfer the tension from your lats to your traps and anterior delts. Instead, keep your shoulder blades stable to ensure continuous back muscle engagement. 6. Keep Your Forearms Aligned with the Cable Throughout the movement, your forearms should remain in line with the cable. This ensures that force is effectively transmitted to your back muscles. If your forearms create an angle with the cable, your biceps and shoulders may take over, reducing lat activation. #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation

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